{"id":82444,"date":"2023-07-19T07:02:06","date_gmt":"2023-07-19T05:02:06","guid":{"rendered":"https:\/\/centcols.org\/fr-06-tende-ouest-vtt-50-km-d-1650-m-7-cols\/"},"modified":"2026-05-10T16:50:19","modified_gmt":"2026-05-10T14:50:19","slug":"fr-06-tende-ouest-vtt","status":"publish","type":"post","link":"https:\/\/centcols.org\/en\/fr-06-tende-ouest-vtt\/","title":{"rendered":"FR-06 Tende Ouest - Mountain bike 49 km, D+ 1640 m, 7 passes"},"content":{"rendered":"<iframe width=\"100%\" height=\"650\" loading=\"lazy\" src=\"https:\/\/www.openrunner.com\/embed\/6b41775a41677768703836425174615350787039633661374e456c4f704e647073643931305471374c31593d3a3a36325b10398f1cea6061b75072a17fb7?unit=metric\" style=\"border: none;\"><\/iframe>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Author description<\/h2>\n\n\n\n<p><strong>Author <\/strong>: Ren\u00e9 Rial<br><strong>Course<\/strong>&nbsp;carried out on 9 September 2016<br><strong>Departure<\/strong>&nbsp;From the centre of the village of Tende, near the north exit. Alt: 825 m.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Tourist information<\/h2>\n\n\n\n<p>The trails and passes of the Tende crest are well known to mountain bikers and pass enthusiasts alike. Numerous military works line the trails of the ridge that forms the border between Italy and France. There are many remarkable viewpoints along the way.<br>The first three passes are border passes.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Technical specifications<\/h2>\n\n\n\n<p>Most of the route is on pleasant cycle paths. There are also a few more challenging sections. The ascent to the Baisse de Barsenzane is on a partially cycleable path or by pushing.<br>As an option, from the Baisse d'Ourne you can climb about 1 km to La Porte (FR-06-2100) on an R1\/R2.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>7 collars<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table tableau-cols\"><table class=\"has-background\" style=\"background-color:#f0f0f0\"><tbody><tr><td>1 - Col de Tende west (or Colle di Tenda)<\/td><td>1871 m<\/td><td><a href=\"\/en\/util\/geo\/visu.php\/?code=FR-06-1871\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1871<\/a><\/td><\/tr><tr><td>2 - Col de Pernante (or Colletta)<\/td><td>1898 m<\/td><td><a href=\"\/en\/util\/geo\/visu.php\/?code=FR-06-1898\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1898<\/a><\/td><\/tr><tr><td>3 - Baisse du P\u00e9ru (or Bassa Pera)<\/td><td>2079 m<\/td><td><a href=\"\/en\/util\/geo\/visu.php\/?code=FR-06-2079\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2079<\/a><\/td><\/tr><tr><td>4 - Decrease in Barsenzane<\/td><td>2075 m<\/td><td><a href=\"\/en\/util\/geo\/visu.php\/?code=FR-06-2075\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2075<\/a><\/td><\/tr><tr><td>5 - Decrease in Pe\u00efrefique<\/td><td>2030 m<\/td><td><a href=\"\/en\/util\/geo\/visu.php\/?code=FR-06-2030\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2030<\/a><\/td><\/tr><tr><td>6 - Baisse d'Ourne<\/td><td>2040 m<\/td><td><a href=\"\/en\/util\/geo\/visu.php\/?code=FR-06-2040\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2040<\/a><\/td><\/tr><tr><td>7 - Colla Megiana<\/td><td>1760 m<\/td><td><a href=\"\/en\/util\/geo\/visu.php\/?code=FR-06-1760b\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1760b<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>Keywords<\/strong>&nbsp;: Tende, Tenda, Pe\u00efrefique, Peirafica, Roya, Centcols<\/p>\n\n\n\n<p>Openrunner link, interactive map, profile, track : <a href=\"https:\/\/www.openrunner.com\/route-details\/6599219\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.openrunner.com\/route-details\/6599219<\/a><\/p>\n\n\n\n<p>This itinerary is provided for information only. The author accepts no liability, nor that of the Club des Cent Cols, for any imponderables due to the cyclist himself, the equipment used or anything to do with the road, tracks and paths, their surroundings or other users.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Photos<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Tende-1200x6751-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"89885\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Tende-1200x6751-1.jpg\" alt=\"\" class=\"wp-image-89885\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Tende-1200x6751-1.jpg 1200w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Tende-1200x6751-1-768x432.jpg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Tende-1200x6751-1-18x10.jpg 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><figcaption class=\"wp-element-caption\">Tende<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Paysage-21.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" data-id=\"89886\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Paysage-21.jpg\" alt=\"\" class=\"wp-image-89886\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Paysage-21.jpg 1000w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Paysage-21-768x432.jpg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Paysage-21-18x10.jpg 18w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption class=\"wp-element-caption\">The track<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Les-lacets-de-Tende-1200x6751-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"89887\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Les-lacets-de-Tende-1200x6751-1.jpg\" alt=\"\" class=\"wp-image-89887\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Les-lacets-de-Tende-1200x6751-1.jpg 1200w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Les-lacets-de-Tende-1200x6751-1-768x432.jpg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Les-lacets-de-Tende-1200x6751-1-18x10.jpg 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><figcaption class=\"wp-element-caption\">The laces of the Col de Tende<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" data-id=\"96091\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image.jpeg\" alt=\"\" class=\"wp-image-96091\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-768x480.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-18x12.jpeg 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Col de Tende West<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-2.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96096\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-2.jpeg\" alt=\"\" class=\"wp-image-96096\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-2.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-2-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-2-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Col de Pernante<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-3.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96097\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-3.jpeg\" alt=\"\" class=\"wp-image-96097\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-3.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-3-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-3-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Decline in Peru<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-4.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96098\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-4.jpeg\" alt=\"\" class=\"wp-image-96098\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-4.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-4-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-4-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Decrease in Pe\u00efrefique<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-5.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96099\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-5.jpeg\" alt=\"\" class=\"wp-image-96099\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-5.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-5-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-5-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Baisse d'Ourne<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-6.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96100\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-6.jpeg\" alt=\"\" class=\"wp-image-96100\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-6.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-6-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-6-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Colla Megiana<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-7.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"503\" height=\"376\" data-id=\"96101\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-7.jpeg\" alt=\"\" class=\"wp-image-96101\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-7.jpeg 503w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-7-16x12.jpeg 16w\" sizes=\"auto, (max-width: 503px) 100vw, 503px\" \/><\/a><figcaption class=\"wp-element-caption\">La Porte (off circuit)<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>You can find these and other photos in this section. <a href=\"https:\/\/goo.gl\/photos\/ePWghy1jaYNJMY9a9\">photo album<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Description de l\u2019auteur Auteur : Ren\u00e9 RialParcours&nbsp;: effectu\u00e9 le 9 septembre 2016D\u00e9part&nbsp;: du centre du village de Tende, proche de la sortie nord. Alt&nbsp;: 825&nbsp;m. Descriptif touristique La r\u00e9putation des pistes et cols des cr\u00eates de Tende n\u2019est plus \u00e0 faire pour les amateurs de VTT et de cols. De nombreux ouvrages militaires jalonnent les [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":96091,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[303,319,344,392,343,220],"tags":[],"class_list":["post-82444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parcours-france","category-vtt-type-parcours","category-alpes-francaises-du-sud","category-06-alpes-maritimes","category-provence-alpes-cote-dazur-parcours-membres","category-parcours-membres"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FR-06 Tende Ouest - VTT 49 km, D+ 1640 m, 7 cols - Club des Cent Cols<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centcols.org\/en\/fr-06-tende-ouest-vtt\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FR-06 Tende Ouest - VTT 49 km, D+ 1640 m, 7 cols - Club des Cent Cols\" \/>\n<meta property=\"og:description\" content=\"Description de l\u2019auteur Auteur : Ren\u00e9 RialParcours&nbsp;: effectu\u00e9 le 9 septembre 2016D\u00e9part&nbsp;: du centre du village de Tende, proche de la sortie nord. Alt&nbsp;: 825&nbsp;m. Descriptif touristique La r\u00e9putation des pistes et cols des cr\u00eates de Tende n\u2019est plus \u00e0 faire pour les amateurs de VTT et de cols. De nombreux ouvrages militaires jalonnent les [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centcols.org\/en\/fr-06-tende-ouest-vtt\/\" \/>\n<meta property=\"og:site_name\" content=\"Club des Cent Cols\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/5261880558\/?locale=fr_FR\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-19T05:02:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-10T14:50:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Webmestre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Webmestre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/centcols.org\/fr-06-tende-ouest-vtt\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/centcols.org\/fr-06-tende-ouest-vtt\/\"},\"author\":{\"name\":\"Webmestre\",\"@id\":\"https:\/\/centcols.org\/#\/schema\/person\/911b404fb133d8c913dd27cdcf71c8e5\"},\"headline\":\"FR-06 Tende Ouest &#8211; 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