{"id":82445,"date":"2023-07-18T07:36:19","date_gmt":"2023-07-18T05:36:19","guid":{"rendered":"https:\/\/centcols.org\/fr-06-tende-est-vtt-79-km-d-2550-m-20-cols\/"},"modified":"2026-03-31T17:21:35","modified_gmt":"2026-03-31T15:21:35","slug":"fr-06-tende-est-vtt-79-km-d-2550-m-20-cols","status":"publish","type":"post","link":"https:\/\/centcols.org\/en\/fr-06-tende-est-vtt-79-km-d-2550-m-20-cols\/","title":{"rendered":"FR-06 Tende Est - Mountain bike 79 km, D+ 2550 m, 20 passes"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Members' route - MTB- 9 passes<\/h2>\n\n\n\n<iframe width=\"100%\" height=\"650\" loading=\"lazy\" src=\"https:\/\/www.openrunner.com\/embed\/3777594c4363656e534d33557879754977354e3935393751655a7954482f577063444d657a32304b676c733d3a3a0fce84900b3e2cf3b1f5407186203ae2?unit=metric\" style=\"border: none;\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading\">Author description<\/h2>\n\n\n\n<p><strong>Author<\/strong>: Ren\u00e9 Rial<\/p>\n\n\n\n<p><strong>Course <\/strong>carried out on 07\/09\/2016.<\/p>\n\n\n\n<p><strong>Starting point<\/strong> Centre of Tende, north exit, near the station. Height: 824 m<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tourist description<\/h2>\n\n\n\n<p>The communes of Tende and La Brigue occupy the easternmost part of the Maritime Alps, along the border with Liguria and Piedmont. The many military works along the way bear witness to the turbulent history of the region. The sanctuary of Notre-Dame-des-Fontaines in La Brigue (km 10.2) is home to a remarkable 15th-century fresco.<\/p>\n\n\n\n<p>There are numerous viewpoints to admire along the way.<\/p>\n\n\n\n<p><strong>20 <\/strong>collars<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><tbody><tr><td>Col Linaire<br>Baisse de Sanson Ouest \/Bassa di Sanson<br>Baisse de Sanson Est \/ Colla di Sanson<br>Pas de Colle Ardente \/ Passo di Collardente<br>Decrease in Fraches \/ Decrease in Fraches<br>Col de la Lari\u00e9e<br>Pas du Tanarel \/ Passo del Tanarello<br>Col de Gravairole \/ Col de Gravairole<br>Col Roux \/ Colla Rossa<br>Col de l'Ev\u00eaque \/ Col de l'Ev\u00eaque<br>Col de la Celle Vieille \/ Col de Celle Vieille<br>Col des Seigneurs \/ Colle dei Signori<br>Col de Marguareis <br>Col de Chevolail <br>Col de la Boa\u00efra \/ Colle della Boaria<br>Col de la Perle \/ Col de la Perle<br>Colletto Campanino <br>Col de Cannelle \/ Col de Cannelle<br>Col de Tende Est \/ Col de Tende Est<br>Col de Tende Ouest \/ Colle di Tenda<br>Optional: (off the path, 30 m to the right, 5 m higher up).<br>Colle di Capoves \/ Colle di Capoves<\/td><td><a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=FR-06-1430\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1430<\/a><br><a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=FR-06-1694\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1694<\/a> \/<a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=IT-IM-1685b\" target=\"_blank\" rel=\"noreferrer noopener\">IT-IM-1685b<\/a><br><a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=FR-06-1680a\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1680a<\/a> \/  <a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=IT-IM-1696\" target=\"_blank\" rel=\"noreferrer noopener\">IT-IM-1696<\/a><br><a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=FR-06-1599\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1599<\/a> \/ <a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=IT-IM-1600\" target=\"_blank\" rel=\"noreferrer noopener\">IT-IM-1600<\/a><br><a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=FR-06-1599a\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1599a<\/a> \/ <a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=IT-IM-1599\" target=\"_blank\" rel=\"noreferrer noopener\">IT-IM-1599<\/a><br><a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=FR-06-1956\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1956<\/a> <br><a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=FR-06-2045\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2045<\/a> \/ <a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=IT-CN-2045\" target=\"_blank\" rel=\"noreferrer noopener\">IT-CN-2045<\/a><br><a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=FR-06-2250\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2250<\/a> \/ <a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=IT-CN-2250\" target=\"_blank\" rel=\"noreferrer noopener\">IT-CN-2250<\/a> <br><a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=FR-06-2175\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2175<\/a> \/  <a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=IT-CN-2175\" target=\"_blank\" rel=\"noreferrer noopener\">IT-CN-2175<\/a><br><a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=FR-06-2161\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2161<\/a> \/  <a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=IT-CN-2161\" target=\"_blank\" rel=\"noreferrer noopener\">IT-CN-2161<\/a><br><a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=FR-06-2099\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2099<\/a> \/ <a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=IT-CN-2099\" target=\"_blank\" rel=\"noreferrer noopener\">IT-CN-2099<\/a><br><a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=FR-06-2111\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2111<\/a> \/ <a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=IT-CN-2111\" target=\"_blank\" rel=\"noreferrer noopener\">IT-CN-2111<\/a><br><a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=FR-06-2085\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2085<\/a><br><a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=FR-06-2235\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2235<\/a><br><a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=FR-06-2102\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2102<\/a> \/  <a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=IT-CN-2102\" target=\"_blank\" rel=\"noreferrer noopener\">IT-CN-02102<\/a><br><a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=FR-06-2086\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2086 <\/a>&nbsp;\/  <a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=IT-CN-2086\" target=\"_blank\" rel=\"noreferrer noopener\">IT-CN-2086<\/a><br><a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=IT-CN-2142\" target=\"_blank\" rel=\"noreferrer noopener\">IT-CN-2142<\/a><br><a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=FR-06-1882\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1882 <\/a>&nbsp;\/  <a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=IT-CN-1882\" target=\"_blank\" rel=\"noreferrer noopener\">IT-CN-1882<\/a><br><a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=FR-06-1890\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1890 <\/a> \/ <a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=IT-CN-1890\" target=\"_blank\" rel=\"noreferrer noopener\">IT-CN-1890<\/a><br><a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=FR-06-1871\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1871 <\/a>&nbsp;\/  <a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=IT-CN-1871\" target=\"_blank\" rel=\"noreferrer noopener\">IT-CN-1871<\/a><br><br><a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=FR-06-2207\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2207<\/a> \/ <a href=\"https:\/\/centcols.org\/en\/util\/geo\/visu.php\/?code=IT-CN-2212\" target=\"_blank\" rel=\"noreferrer noopener\">IT-CN-2212<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Technical description<\/h2>\n\n\n\n<p>After Notre-Dame-des-Fontaines, the route climbs on a long, beautiful road (R1\/2) to the Pas de Tanarel. This is followed by a series of passes on partly cycleable paths, which require a short push to the Col de Celle Vieille (S2\/3). It then continues on another R1\/2 path to the col de la route de Tenda. A series of 48 hairpin bends leads back to the village of Tende.<\/p>\n\n\n\n<p><strong>Key words<\/strong> Centcols, Tende, Tenda, Saint Dalmas de Tende, La Brigue,<\/p>\n\n\n\n<p><strong>OpenRunner link, interactive map, profile, gpx track : <a href=\"https:\/\/www.openrunner.com\/route-details\/6593420\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.openrunner.com\/route-details\/6593420<\/a><\/strong><\/p>\n\n\n\n<p>This itinerary is offered purely as a guide. The author accepts no responsibility, nor that of the Club des Cent Cols, for imponderables due to the cyclist himself, the equipment used or anything to do with the road, tracks and paths, their environment and other users.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Photos<\/h2>\n\n\n\n<p>Photo album : <a href=\"https:\/\/photos.app.goo.gl\/C88VUYadbEtxqpqd9\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/photos.app.goo.gl\/C88VUYadbEtxqpqd9<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-1-1200x6751-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-1-1200x6751-1.jpg\" alt=\"\" class=\"wp-image-89889\" style=\"width:800px\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-1-1200x6751-1.jpg 1200w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-1-1200x6751-1-768x432.jpg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-1-1200x6751-1-18x10.jpg 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-2-1200x6751-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-2-1200x6751-1.jpg\" alt=\"\" class=\"wp-image-89890\" style=\"width:800px\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-2-1200x6751-1.jpg 1200w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-2-1200x6751-1-768x432.jpg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-2-1200x6751-1-18x10.jpg 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>Les cr\u00eates de Tend<\/strong>e<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/centcols.org\/util\/geo\/visu\/FR\/img\/1312\/8202.jpg\"><img decoding=\"async\" src=\"https:\/\/centcols.org\/util\/geo\/visu\/FR\/img\/1312\/8202.jpg\" alt=\"\" style=\"width:800px\"\/><\/a><figcaption class=\"wp-element-caption\"><strong>Col Linaire<\/strong><\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/centcols.org\/util\/geo\/visu\/FR\/img\/1313\/2204.jpg\"><img decoding=\"async\" src=\"https:\/\/centcols.org\/util\/geo\/visu\/FR\/img\/1313\/2204.jpg\" alt=\"\" style=\"width:800px\"\/><\/a><figcaption class=\"wp-element-caption\"><strong>No Colle Ardente<\/strong><\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/centcols.org\/util\/geo\/visu\/FR\/img\/1314\/2303.jpg\" alt=\"\" style=\"width:800px\"\/><figcaption class=\"wp-element-caption\"><strong>Pas du Tanarel<\/strong><\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/centcols.org\/util\/geo\/visu\/FR\/img\/1314\/6401.jpg\" alt=\"\" style=\"width:800px\"\/><figcaption class=\"wp-element-caption\"><strong>Col de Gravairole<\/strong><\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/centcols.org\/util\/geo\/visu\/FR\/img\/1314\/4601.jpg\" alt=\"\" style=\"width:800px\"\/><figcaption class=\"wp-element-caption\"><strong>Col de l'Ev\u00eaque<\/strong><\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/centcols.org\/util\/geo\/visu\/FR\/img\/1314\/3902.jpg\" alt=\"\" style=\"width:800px\"\/><figcaption class=\"wp-element-caption\"><strong>Col des Seigneurs<\/strong><\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/centcols.org\/util\/geo\/visu\/FR\/img\/1314\/3200.jpg\" alt=\"\"\/><figcaption class=\"wp-element-caption\"><strong>Col de la Perle<\/strong><\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/centcols.org\/util\/geo\/visu\/IT\/img\/1465\/5201.jpg\" alt=\"\" style=\"width:800px\"\/><figcaption class=\"wp-element-caption\"><strong>Colletto Campanino<\/strong><\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/centcols.org\/util\/geo\/visu\/FR\/img\/1313\/8901.jpg\" alt=\"\" style=\"width:800px\"\/><figcaption class=\"wp-element-caption\"><strong>Col de Cannelle<\/strong><\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/centcols.org\/util\/geo\/visu\/FR\/img\/1313\/9103.jpg\" alt=\"\" style=\"width:800px\"\/><figcaption class=\"wp-element-caption\"><strong>Col de Tende Est<\/strong><\/figcaption><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Parcours des membres &#8211; VTT- 9 cols Description de l\u2019auteur Auteur: Ren\u00e9 Rial Parcours effectu\u00e9 le 07\/09\/2016. Point de d\u00e9part : Centre de Tende, sortie nord, pr\u00e8s de la gare. Alt : 824 m Description touristique Les communes de Tende et de La Brigue occupent la partie la plus orientale des Alpes maritimes, le long [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":82880,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[303,319,344,392,343,220],"tags":[],"class_list":["post-82445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parcours-france","category-vtt-type-parcours","category-alpes-francaises-du-sud","category-06-alpes-maritimes","category-provence-alpes-cote-dazur-parcours-membres","category-parcours-membres"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FR-06 Tende Est - VTT 79 km, D+ 2550 m, 20 cols - Club des Cent Cols<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centcols.org\/en\/fr-06-tende-est-vtt-79-km-d-2550-m-20-cols\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FR-06 Tende Est - VTT 79 km, D+ 2550 m, 20 cols - Club des Cent Cols\" \/>\n<meta property=\"og:description\" content=\"Parcours des membres &#8211; VTT- 9 cols Description de l\u2019auteur Auteur: Ren\u00e9 Rial Parcours effectu\u00e9 le 07\/09\/2016. Point de d\u00e9part : Centre de Tende, sortie nord, pr\u00e8s de la gare. Alt : 824 m Description touristique Les communes de Tende et de La Brigue occupent la partie la plus orientale des Alpes maritimes, le long [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centcols.org\/en\/fr-06-tende-est-vtt-79-km-d-2550-m-20-cols\/\" \/>\n<meta property=\"og:site_name\" content=\"Club des Cent Cols\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/5261880558\/?locale=fr_FR\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-18T05:36:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-31T15:21:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/32001.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Webmestre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Webmestre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/centcols.org\/fr-06-tende-est-vtt-79-km-d-2550-m-20-cols\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/centcols.org\/fr-06-tende-est-vtt-79-km-d-2550-m-20-cols\/\"},\"author\":{\"name\":\"Webmestre\",\"@id\":\"https:\/\/centcols.org\/#\/schema\/person\/911b404fb133d8c913dd27cdcf71c8e5\"},\"headline\":\"FR-06 Tende Est &#8211; 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