{"id":82445,"date":"2023-07-18T07:36:19","date_gmt":"2023-07-18T05:36:19","guid":{"rendered":"https:\/\/centcols.org\/fr-06-tende-est-vtt-79-km-d-2550-m-20-cols\/"},"modified":"2026-05-10T16:55:20","modified_gmt":"2026-05-10T14:55:20","slug":"fr-06-tende-est-vtt","status":"publish","type":"post","link":"https:\/\/centcols.org\/en\/fr-06-tende-est-vtt\/","title":{"rendered":"FR-06 Tende Est - Mountain bike 79 km, D+ 2540 m, 20 passes"},"content":{"rendered":"<iframe width=\"100%\" height=\"650\" loading=\"lazy\" src=\"https:\/\/www.openrunner.com\/embed\/3777594c4363656e534d33557879754977354e3935393751655a7954482f577063444d657a32304b676c733d3a3a0fce84900b3e2cf3b1f5407186203ae2?unit=metric\" style=\"border: none;\"><\/iframe>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Author description<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Author<\/strong>&nbsp;: Ren\u00e9 Rial<br><strong>Course <\/strong>carried out on 7 September 2016<br><strong>Departure<\/strong>&nbsp;At the centre of Tende, north exit, near the station. Alt: 824 m.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Tourist information<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The communes of Tende and La Brigue occupy the easternmost part of the Alpes-Maritimes, along the border with Liguria and Piedmont. The many military works along the way bear witness to the turbulent history of the region. The sanctuary of Notre-Dame-des-Fontaines in La Brigue (km 10.2) is home to a remarkable 15th-century fresco.<sup>e<\/sup> century.<br>There are numerous viewpoints to admire along the way.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Technical specifications<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">After Notre-Dame-des-Fontaines, the route climbs on a long, beautiful road (R1\/R2) to the Pas du Tanarel. This is followed by a series of passes on partly cycleable paths, which require a short push to the Col de la Celle Vieille (S2\/S3). It then continues on another R1\/R2 path to the passes on the route de Tenda. A series of 48 hairpin bends leads back to the village of Tende.<br>Many of the passes cross the border.<br>As an option, after the Col de la Celle Vieille, thirty metres to the right and five metres higher, off the path, is the Colle di Capoves (on the border). <a href=\"\/en\/useful\/geo\/visu-php\/?code=FR-06-2207\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2207<\/a>.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>20 bottles<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table tableau-cols\"><table class=\"has-background\" style=\"background-color:#f0f0f0\"><tbody><tr><td>Col Linaire<\/td><td>1430 m<\/td><td><a href=\"\/en\/useful\/geo\/visu-php\/?code=FR-06-1430\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1430<\/a><\/td><\/tr><tr><td>Baisse de Sanson Ouest \/ Bassa di Sanson<\/td><td>1693 m<\/td><td><a href=\"\/en\/useful\/geo\/visu-php\/?code=FR-06-1694\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1694<\/a><\/td><\/tr><tr><td>Baisse de Sanson Est \/ Colla di Sanson<\/td><td>1680 m<\/td><td><a href=\"\/en\/useful\/geo\/visu-php\/?code=FR-06-1680a\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1680a<\/a><\/td><\/tr><tr><td>Pas de Colle Ardente \/ Passo di Collardente<\/td><td>1617 m<\/td><td><a href=\"\/en\/useful\/geo\/visu-php\/?code=FR-06-1599\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1599<\/a><\/td><\/tr><tr><td>Decrease in Fraches \/ Decrease in Fraches<\/td><td>1599 m<\/td><td><a href=\"\/en\/useful\/geo\/visu-php\/?code=FR-06-1599a\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1599a<\/a><\/td><\/tr><tr><td>Col de la Lari\u00e9e<\/td><td>1956 m<\/td><td><a href=\"\/en\/useful\/geo\/visu-php\/?code=FR-06-1956\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1956<\/a><\/td><\/tr><tr><td>Pas du Tanarel \/ Passo del Tanarello<\/td><td>2041 m<\/td><td><a href=\"\/en\/useful\/geo\/visu-php\/?code=FR-06-2045\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2045<\/a><\/td><\/tr><tr><td>Col de Gravairole \/ Col de Gravairole<\/td><td>2250 m<\/td><td><a href=\"\/en\/useful\/geo\/visu-php\/?code=FR-06-2250\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2250<\/a><\/td><\/tr><tr><td>Col Roux \/ Colla Rossa<\/td><td>2175 m<\/td><td><a href=\"\/en\/useful\/geo\/visu-php\/?code=FR-06-2175\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2175<\/a><\/td><\/tr><tr><td>Col de l'Ev\u00eaque \/ Col de l'Eveque<\/td><td>2161 m<\/td><td><a href=\"\/en\/useful\/geo\/visu-php\/?code=FR-06-2161\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2161<\/a><\/td><\/tr><tr><td>Col de la Celle Vieille \/ Col de la Celle Vieille<\/td><td>2099 m<\/td><td><a href=\"\/en\/useful\/geo\/visu-php\/?code=FR-06-2099\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2099<\/a><\/td><\/tr><tr><td>Col des Seigneurs \/ Colle dei Signori<\/td><td>2111 m<\/td><td><a href=\"\/en\/useful\/geo\/visu-php\/?code=FR-06-2111\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2111<\/a><\/td><\/tr><tr><td>Col de Marguareis<\/td><td>2085 m<\/td><td><a href=\"\/en\/useful\/geo\/visu-php\/?code=FR-06-2085\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2085<\/a><\/td><\/tr><tr><td>Col de Chevolail<\/td><td>2235 m<\/td><td><a href=\"\/en\/useful\/geo\/visu-php\/?code=FR-06-2235\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2235<\/a><\/td><\/tr><tr><td>Col de la Boa\u00efra \/ Colle della Boaria<\/td><td>2102 m<\/td><td><a href=\"\/en\/useful\/geo\/visu-php\/?code=FR-06-2102\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2102<\/a><\/td><\/tr><tr><td>Col de la Perle \/ Col de la Perle<\/td><td>2086 m<\/td><td><a href=\"\/en\/useful\/geo\/visu-php\/?code=FR-06-2086\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2086<\/a><\/td><\/tr><tr><td>Colletto Campanino<\/td><td>2142 m<\/td><td><a href=\"\/en\/useful\/geo\/visu-php\/?code=IT-CN-2142\" target=\"_blank\" rel=\"noreferrer noopener\">IT-CN-2142<\/a><\/td><\/tr><tr><td>Col de Cannelle \/ Col de Cannelle<\/td><td>1882 m<\/td><td><a href=\"\/en\/useful\/geo\/visu-php\/?code=FR-06-1882\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1882<\/a><\/td><\/tr><tr><td>Col de Tende Est \/ Col de Tende Est<\/td><td>1890 m<\/td><td><a href=\"\/en\/useful\/geo\/visu-php\/?code=FR-06-1890\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1890<\/a><\/td><\/tr><tr><td>Col de Tende Ouest \/ Colle di Tenda<\/td><td>1871 m<\/td><td><a href=\"\/en\/useful\/geo\/visu-php\/?code=FR-06-1871\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1871<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Keywords<\/strong>&nbsp;Tende, Tenda, Saint-Dalmas-de-Tende, La Brigue, Centcols<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Openrunner link, interactive map, profile, track : <a href=\"https:\/\/www.openrunner.com\/route-details\/6593420\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.openrunner.com\/route-details\/6593420<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This itinerary is provided for information only. The author accepts no liability, nor that of the Club des Cent Cols, for any imponderables due to the cyclist himself, the equipment used or anything to do with the road, tracks and paths, their surroundings or other users.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Photos<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-1-1200x6751-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"89889\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-1-1200x6751-1.jpg\" alt=\"\" class=\"wp-image-89889\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-1-1200x6751-1.jpg 1200w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-1-1200x6751-1-768x432.jpg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-1-1200x6751-1-18x10.jpg 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><figcaption class=\"wp-element-caption\">The peaks of Tende<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-2-1200x6751-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"89890\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-2-1200x6751-1.jpg\" alt=\"\" class=\"wp-image-89890\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-2-1200x6751-1.jpg 1200w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-2-1200x6751-1-768x432.jpg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-2-1200x6751-1-18x10.jpg 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><figcaption class=\"wp-element-caption\">The peaks of Tende<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96306\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-1.jpeg\" alt=\"\" class=\"wp-image-96306\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-1.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-1-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-1-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Col Linaire<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-8.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96307\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-8.jpeg\" alt=\"\" class=\"wp-image-96307\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-8.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-8-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-8-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">No Colle Ardente<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-9.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96308\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-9.jpeg\" alt=\"\" class=\"wp-image-96308\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-9.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-9-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-9-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Pas du Tanarel<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-10.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96309\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-10.jpeg\" alt=\"\" class=\"wp-image-96309\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-10.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-10-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-10-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Col de Gravairole<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-11.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96310\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-11.jpeg\" alt=\"\" class=\"wp-image-96310\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-11.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-11-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-11-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Col de l'Ev\u00eaque<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-12.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96311\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-12.jpeg\" alt=\"\" class=\"wp-image-96311\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-12.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-12-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-12-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Col des Seigneurs<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-13.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-id=\"96312\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-13.jpeg\" alt=\"\" class=\"wp-image-96312\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-13.jpeg 640w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-13-16x12.jpeg 16w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption class=\"wp-element-caption\">Col de la Perle<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-14.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96313\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-14.jpeg\" alt=\"\" class=\"wp-image-96313\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-14.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-14-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-14-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Colletto Campanino<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-15.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96314\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-15.jpeg\" alt=\"\" class=\"wp-image-96314\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-15.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-15-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-15-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Col de Cannelle<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-16.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96315\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-16.jpeg\" alt=\"\" class=\"wp-image-96315\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-16.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-16-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-16-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Col de Tende Est<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">You can find these and other photos in this section. <a href=\"https:\/\/photos.app.goo.gl\/C88VUYadbEtxqpqd9\" target=\"_blank\" rel=\"noreferrer noopener\">photo album<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Description de l\u2019auteur Auteur&nbsp;: Ren\u00e9 RialParcours : effectu\u00e9 le 7 septembre 2016D\u00e9part&nbsp;: centre de Tende, sortie nord, pr\u00e8s de la gare. Alt&nbsp;: 824&nbsp;m. Descriptif touristique Les communes de Tende et de La Brigue occupent la partie la plus orientale des Alpes-Maritimes, le long de la fronti\u00e8re avec la Ligurie et le Pi\u00e9mont. Les nombreux ouvrages [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":96312,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[303,443,319,344,392,304,343,220],"tags":[],"class_list":["post-82445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parcours-france","category-non-labellises-cent-cols","category-vtt-type-parcours","category-alpes-francaises-du-sud","category-06-alpes-maritimes","category-label","category-provence-alpes-cote-dazur-parcours-membres","category-parcours-membres"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FR-06 Tende Est - VTT 79 km, D+ 2540 m, 20 cols - Club des Cent Cols<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centcols.org\/en\/fr-06-tende-est-vtt\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FR-06 Tende Est - VTT 79 km, D+ 2540 m, 20 cols - Club des Cent Cols\" \/>\n<meta property=\"og:description\" content=\"Description de l\u2019auteur Auteur&nbsp;: Ren\u00e9 RialParcours : effectu\u00e9 le 7 septembre 2016D\u00e9part&nbsp;: centre de Tende, sortie nord, pr\u00e8s de la gare. Alt&nbsp;: 824&nbsp;m. Descriptif touristique Les communes de Tende et de La Brigue occupent la partie la plus orientale des Alpes-Maritimes, le long de la fronti\u00e8re avec la Ligurie et le Pi\u00e9mont. Les nombreux ouvrages [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centcols.org\/en\/fr-06-tende-est-vtt\/\" \/>\n<meta property=\"og:site_name\" content=\"Club des Cent Cols\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/5261880558\/?locale=fr_FR\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-18T05:36:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-10T14:55:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-13.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Webmestre\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Webmestre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/centcols.org\\\/fr-06-tende-est-vtt\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/centcols.org\\\/fr-06-tende-est-vtt\\\/\"},\"author\":{\"name\":\"Webmestre\",\"@id\":\"https:\\\/\\\/centcols.org\\\/#\\\/schema\\\/person\\\/911b404fb133d8c913dd27cdcf71c8e5\"},\"headline\":\"FR-06 Tende Est &#8211; 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