{"id":82445,"date":"2023-07-18T07:36:19","date_gmt":"2023-07-18T05:36:19","guid":{"rendered":"https:\/\/centcols.org\/fr-06-tende-est-vtt-79-km-d-2550-m-20-cols\/"},"modified":"2026-05-10T16:55:20","modified_gmt":"2026-05-10T14:55:20","slug":"fr-06-tende-est-vtt","status":"publish","type":"post","link":"https:\/\/centcols.org\/es\/fr-06-tende-est-vtt\/","title":{"rendered":"FR-06 Tende Est - Bicicleta de monta\u00f1a 79 km, D+ 2540 m, 20 puertos"},"content":{"rendered":"<iframe width=\"100%\" height=\"650\" loading=\"lazy\" src=\"https:\/\/www.openrunner.com\/embed\/3777594c4363656e534d33557879754977354e3935393751655a7954482f577063444d657a32304b676c733d3a3a0fce84900b3e2cf3b1f5407186203ae2?unit=metric\" style=\"border: none;\"><\/iframe>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Descripci\u00f3n del autor<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Autor<\/strong>&nbsp;: Ren\u00e9 Rial<br><strong>Curso <\/strong>realizado el 7 de septiembre de 2016<br><strong>Salida<\/strong>&nbsp;En el centro de Tende, salida norte, cerca de la estaci\u00f3n. Altitud: 824 m.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Informaci\u00f3n tur\u00edstica<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Los municipios de Tende y La Brigue ocupan la parte m\u00e1s oriental de los Alpes Mar\u00edtimos, a lo largo de la frontera con Liguria y Piamonte. Las numerosas obras militares situadas a lo largo del camino son testimonio de la turbulenta historia de la regi\u00f3n. El santuario de Notre-Dame-des-Fontaines en La Brigue (km 10,2) alberga un notable fresco del siglo XV.<sup>e<\/sup> siglo.<br>Hay numerosos miradores que admirar a lo largo del camino.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Especificaciones t\u00e9cnicas<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Despu\u00e9s de Notre-Dame-des-Fontaines, la ruta asciende por una larga y hermosa carretera (R1\/R2) hasta el Pas du Tanarel. Le siguen una serie de puertos por senderos parcialmente ciclables, que requieren un peque\u00f1o empuj\u00f3n hasta el Col de la Celle Vieille (S2\/S3). Luego contin\u00faa por otro sendero R1\/R2 hasta los puertos de la ruta de Tenda. Una serie de 48 curvas cerradas conduce de nuevo al pueblo de Tende.<br>Muchos de los pasos cruzan la frontera.<br>Como opci\u00f3n, despu\u00e9s del Col de la Celle Vieille, treinta metros a la derecha y cinco metros m\u00e1s arriba, fuera del camino, se encuentra el Colle di Capoves (en la frontera). <a href=\"\/es\/util\/geo\/visu-php\/?code=FR-06-2207\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2207<\/a>.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>20 botellas<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table tableau-cols\"><table class=\"has-background\" style=\"background-color:#f0f0f0\"><tbody><tr><td>Col Linaire<\/td><td>1430 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-06-1430\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1430<\/a><\/td><\/tr><tr><td>Baisse de Sanson Ouest \/ Bassa di Sanson<\/td><td>1693 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-06-1694\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1694<\/a><\/td><\/tr><tr><td>Baisse de Sanson Est \/ Colla di Sanson<\/td><td>1680 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-06-1680a\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1680a<\/a><\/td><\/tr><tr><td>Pas de Colle Ardente \/ Passo di Collardente<\/td><td>1617 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-06-1599\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1599<\/a><\/td><\/tr><tr><td>Disminuci\u00f3n de fraches \/ Disminuci\u00f3n de fraches<\/td><td>1599 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-06-1599a\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1599a<\/a><\/td><\/tr><tr><td>Col de la Lari\u00e9e<\/td><td>1956 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-06-1956\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1956<\/a><\/td><\/tr><tr><td>Pas du Tanarel \/ Passo del Tanarello<\/td><td>2041 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-06-2045\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2045<\/a><\/td><\/tr><tr><td>Col de Gravairole \/ Col de Gravairole<\/td><td>2250 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-06-2250\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2250<\/a><\/td><\/tr><tr><td>Col Roux \/ Colla Rossa<\/td><td>2175 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-06-2175\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2175<\/a><\/td><\/tr><tr><td>Col de l'Ev\u00eaque \/ Col de l'Eveque<\/td><td>2161 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-06-2161\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2161<\/a><\/td><\/tr><tr><td>Col de la Celle Vieille \/ Col de la Celle Vieille<\/td><td>2099 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-06-2099\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2099<\/a><\/td><\/tr><tr><td>Col des Seigneurs \/ Colle dei Signori<\/td><td>2111 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-06-2111\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2111<\/a><\/td><\/tr><tr><td>Col de Marguareis<\/td><td>2085 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-06-2085\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2085<\/a><\/td><\/tr><tr><td>Col de Chevolail<\/td><td>2235 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-06-2235\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2235<\/a><\/td><\/tr><tr><td>Col de la Boa\u00efra \/ Colle della Boaria<\/td><td>2102 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-06-2102\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2102<\/a><\/td><\/tr><tr><td>Col de la Perle \/ Col de la Perle<\/td><td>2086 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-06-2086\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-2086<\/a><\/td><\/tr><tr><td>Colletto Campanino<\/td><td>2142 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=IT-CN-2142\" target=\"_blank\" rel=\"noreferrer noopener\">IT-CN-2142<\/a><\/td><\/tr><tr><td>Col de Cannelle \/ Col de Cannelle<\/td><td>1882 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-06-1882\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1882<\/a><\/td><\/tr><tr><td>Col de Tende Est \/ Col de Tende Est<\/td><td>1890 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-06-1890\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1890<\/a><\/td><\/tr><tr><td>Col de Tende Ouest \/ Colle di Tenda<\/td><td>1871 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-06-1871\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-1871<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Palabras clave<\/strong>&nbsp;Tende, Tenda, Saint-Dalmas-de-Tende, La Brigue, Centcols<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enlace Openrunner, mapa interactivo, perfil, pista : <a href=\"https:\/\/www.openrunner.com\/route-details\/6593420\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.openrunner.com\/route-details\/6593420<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Este itinerario se facilita \u00fanicamente a t\u00edtulo informativo. El autor no asume ninguna responsabilidad, ni tampoco el Club des Cent Cols, por los imponderables debidos al propio ciclista, al material utilizado o a cualquier cosa relacionada con la carretera, las pistas y los caminos, su entorno o los dem\u00e1s usuarios.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Fotos<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-1-1200x6751-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"89889\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-1-1200x6751-1.jpg\" alt=\"\" class=\"wp-image-89889\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-1-1200x6751-1.jpg 1200w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-1-1200x6751-1-768x432.jpg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-1-1200x6751-1-18x10.jpg 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><figcaption class=\"wp-element-caption\">Los picos de Tende<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-2-1200x6751-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"89890\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-2-1200x6751-1.jpg\" alt=\"\" class=\"wp-image-89890\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-2-1200x6751-1.jpg 1200w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-2-1200x6751-1-768x432.jpg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Vue-2-1200x6751-1-18x10.jpg 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><figcaption class=\"wp-element-caption\">Los picos de Tende<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96306\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-1.jpeg\" alt=\"\" class=\"wp-image-96306\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-1.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-1-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-1-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Col Linaire<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-8.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96307\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-8.jpeg\" alt=\"\" class=\"wp-image-96307\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-8.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-8-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-8-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">No Colle Ardente<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-9.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96308\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-9.jpeg\" alt=\"\" class=\"wp-image-96308\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-9.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-9-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-9-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Paso del Tanarel<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-10.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96309\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-10.jpeg\" alt=\"\" class=\"wp-image-96309\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-10.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-10-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-10-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Col de Gravairole<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-11.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96310\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-11.jpeg\" alt=\"\" class=\"wp-image-96310\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-11.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-11-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-11-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Col de l'Ev\u00eaque<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-12.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96311\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-12.jpeg\" alt=\"\" class=\"wp-image-96311\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-12.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-12-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-12-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Col des Seigneurs<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-13.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-id=\"96312\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-13.jpeg\" alt=\"\" class=\"wp-image-96312\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-13.jpeg 640w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-13-16x12.jpeg 16w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption class=\"wp-element-caption\">Col de la Perle<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-14.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96313\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-14.jpeg\" alt=\"\" class=\"wp-image-96313\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-14.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-14-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-14-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Colletto Campanino<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-15.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96314\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-15.jpeg\" alt=\"\" class=\"wp-image-96314\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-15.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-15-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-15-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Col de Cannelle<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-16.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"96315\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-16.jpeg\" alt=\"\" class=\"wp-image-96315\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-16.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-16-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-16-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Col de Tende Est<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Puede encontrar estas y otras fotos en esta secci\u00f3n. <a href=\"https:\/\/photos.app.goo.gl\/C88VUYadbEtxqpqd9\" target=\"_blank\" rel=\"noreferrer noopener\">\u00e1lbum de fotos<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Description de l\u2019auteur Auteur&nbsp;: Ren\u00e9 RialParcours : effectu\u00e9 le 7 septembre 2016D\u00e9part&nbsp;: centre de Tende, sortie nord, pr\u00e8s de la gare. Alt&nbsp;: 824&nbsp;m. Descriptif touristique Les communes de Tende et de La Brigue occupent la partie la plus orientale des Alpes-Maritimes, le long de la fronti\u00e8re avec la Ligurie et le Pi\u00e9mont. Les nombreux ouvrages [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":96312,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[443,303,319,344,392,304,343,220],"tags":[],"class_list":["post-82445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-labellises-cent-cols","category-parcours-france","category-vtt-type-parcours","category-alpes-francaises-du-sud","category-06-alpes-maritimes","category-label","category-provence-alpes-cote-dazur-parcours-membres","category-parcours-membres"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FR-06 Tende Est - VTT 79 km, D+ 2540 m, 20 cols - Club des Cent Cols<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centcols.org\/es\/fr-06-tende-est-vtt\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FR-06 Tende Est - VTT 79 km, D+ 2540 m, 20 cols - Club des Cent Cols\" \/>\n<meta property=\"og:description\" content=\"Description de l\u2019auteur Auteur&nbsp;: Ren\u00e9 RialParcours : effectu\u00e9 le 7 septembre 2016D\u00e9part&nbsp;: centre de Tende, sortie nord, pr\u00e8s de la gare. Alt&nbsp;: 824&nbsp;m. Descriptif touristique Les communes de Tende et de La Brigue occupent la partie la plus orientale des Alpes-Maritimes, le long de la fronti\u00e8re avec la Ligurie et le Pi\u00e9mont. 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