{"id":82453,"date":"2023-07-01T09:51:09","date_gmt":"2023-07-01T07:51:09","guid":{"rendered":"https:\/\/centcols.org\/fr-83-le-massif-des-maures-route-gravel-90-km-d-1160-m-6-cols\/"},"modified":"2026-06-28T14:02:28","modified_gmt":"2026-06-28T12:02:28","slug":"fr-83-carretera-del-macizo-de-los-maures","status":"publish","type":"post","link":"https:\/\/centcols.org\/es\/fr-83-le-massif-des-maures-route\/","title":{"rendered":"FR-83 El macizo de los Maures \u2013 Recorrido de 90 km, desnivel positivo de 1160 m, 5 puertos"},"content":{"rendered":"<iframe width=\"100%\" height=\"650\" loading=\"lazy\" src=\"https:\/\/www.openrunner.com\/embed\/4b584f63326366654f7033525076626249704f2b6f503041346e6c31554350597169732b68634b5a5459343d3a3ac2f42c19a1f6334611220af5a2dba5d0?unit=metric\" style=\"border: none;\"><\/iframe>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Descripci\u00f3n del autor<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Autor<\/strong> : Jean-Jacques Colin<br><strong>Curso<\/strong> : realizado en 2016<br><strong>Salida<\/strong> : Saint-Aygulf (al sur de Fr\u00e9jus), junto al aparcamiento que hay al lado de la oficina de correos. Altitud: 15 m.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Informaci\u00f3n tur\u00edstica<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Recorrer el macizo de los Maures en bicicleta es siempre una delicia. Las vistas al Mediterr\u00e1neo se suceden una tras otra e incluso tenemos la oportunidad de bordearlo en este recorrido.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5 puertos<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table tableau-cols\"><table class=\"has-background\" style=\"background-color:#f0f0f0\"><tbody><tr><td>1 - Col de Valdingarde<\/td><td>392 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-83-0392\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0392<\/a><\/td><\/tr><tr><td>2 - Col de Gratteloup<\/td><td>225 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-83-0225\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0225<\/a><\/td><\/tr><tr><td>3 - Col de Vignon<\/td><td>352 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-83-0352\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0352<\/a><\/td><\/tr><tr><td>4 - Col de Reverdi<\/td><td>184 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-83-0184\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0184<\/a><\/td><\/tr><tr><td>5 - Col de Bougnon<\/td><td>154 m<\/td><td><a href=\"\/es\/util\/geo\/visu-php\/?code=FR-83-0154a\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0154a<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Opcional, a 300 m de la ruta: el puerto de Peigros <a href=\"\/es\/util\/geo\/visu-php\/?code=FR-83-0350a\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0350a<\/a> que se encuentra en el km 27,5; se trata de un tramo ciclable de categor\u00eda R1 de 300 m.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Palabras clave<\/strong>&nbsp;: Saint-Aygulf, Port Grimaud, Valdingarde, Maures, Gratteloup, Centcols<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enlace Openrunner, mapa interactivo, perfil, pista : <a title=\"\" href=\"https:\/\/www.openrunner.com\/route-details\/6145721\" target=\"_blank\" rel=\"noopener\">https:\/\/www.openrunner.com\/route-details\/6145721<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Este itinerario se facilita \u00fanicamente a t\u00edtulo informativo. El autor no asume ninguna responsabilidad, ni tampoco el Club des Cent Cols, por los imponderables debidos al propio ciclista, al material utilizado o a cualquier cosa relacionada con la carretera, las pistas y los caminos, su entorno o los dem\u00e1s usuarios.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has--font-size\">Fotos<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-73.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"799\" height=\"599\" data-id=\"97206\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-73.jpeg\" alt=\"\" class=\"wp-image-97206\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-73.jpeg 799w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-73-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-73-16x12.jpeg 16w\" sizes=\"auto, (max-width: 799px) 100vw, 799px\" \/><\/a><figcaption class=\"wp-element-caption\">Col de Valdingarde<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-74.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"799\" height=\"599\" data-id=\"97209\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-74.jpeg\" alt=\"\" class=\"wp-image-97209\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-74.jpeg 799w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-74-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-74-16x12.jpeg 16w\" sizes=\"auto, (max-width: 799px) 100vw, 799px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-75.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"799\" height=\"599\" data-id=\"97210\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-75.jpeg\" alt=\"\" class=\"wp-image-97210\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-75.jpeg 799w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-75-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-75-16x12.jpeg 16w\" sizes=\"auto, (max-width: 799px) 100vw, 799px\" \/><\/a><figcaption class=\"wp-element-caption\">Col de Vignon<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-76.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"97211\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-76.jpeg\" alt=\"\" class=\"wp-image-97211\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-76.jpeg 800w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-76-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-76-16x12.jpeg 16w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Col de Reverdi<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Col-du-Bougnon1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-id=\"89951\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Col-du-Bougnon1.jpg\" alt=\"\" class=\"wp-image-89951\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Col-du-Bougnon1.jpg 1000w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Col-du-Bougnon1-768x576.jpg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/Col-du-Bougnon1-16x12.jpg 16w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-77.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"799\" height=\"599\" data-id=\"97212\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-77.jpeg\" alt=\"\" class=\"wp-image-97212\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-77.jpeg 799w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-77-768x576.jpeg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2023\/07\/image-77-16x12.jpeg 16w\" sizes=\"auto, (max-width: 799px) 100vw, 799px\" \/><\/a><figcaption class=\"wp-element-caption\">Ruta de acceso al puerto de Peigros<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Description de l&rsquo;auteur Auteur : Jean-Jacques ColinParcours : effectu\u00e9 en 2016D\u00e9part : Saint-Aygulf (au sud de Fr\u00e9jus) au niveau du parking \u00e0 c\u00f4t\u00e9 du bureau de poste. Alt.&nbsp;15&nbsp;m. Descriptif touristique Parcourir le massif des Maures \u00e0 v\u00e9lo est toujours un ravissement. Les points de vue sur la M\u00e9diterran\u00e9e s&rsquo;encha\u00eenent et il nous est m\u00eame donn\u00e9 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":97206,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[303,318,344,343,342,220],"tags":[],"class_list":["post-82453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parcours-france","category-route-type-parcours","category-alpes-francaises-du-sud","category-provence-alpes-cote-dazur-parcours-membres","category-83-var","category-parcours-membres"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FR-83 Le massif des Maures - Route 90 km, D+ 1160 m, 5 cols - Club des Cent Cols<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centcols.org\/es\/fr-83-carretera-del-macizo-de-los-maures\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FR-83 Le massif des Maures - Route 90 km, D+ 1160 m, 5 cols - Club des Cent Cols\" \/>\n<meta property=\"og:description\" content=\"Description de l&rsquo;auteur Auteur : Jean-Jacques ColinParcours : effectu\u00e9 en 2016D\u00e9part : Saint-Aygulf (au sud de Fr\u00e9jus) au niveau du parking \u00e0 c\u00f4t\u00e9 du bureau de poste. Alt.&nbsp;15&nbsp;m. Descriptif touristique Parcourir le massif des Maures \u00e0 v\u00e9lo est toujours un ravissement. 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