{"id":92618,"date":"2026-01-15T18:01:02","date_gmt":"2026-01-15T16:01:02","guid":{"rendered":"https:\/\/centcols.org\/?p=92618"},"modified":"2026-03-10T19:35:30","modified_gmt":"2026-03-10T17:35:30","slug":"fr-11-saint-louis-et-parahou-vtt","status":"publish","type":"post","link":"https:\/\/centcols.org\/es\/fr-11-saint-louis-et-parahou-vtt\/","title":{"rendered":"FR-11 Saint-Louis-et-Parahou - Bicicleta de monta\u00f1a 27 km, D+ 740 m, 10 puertos"},"content":{"rendered":"<iframe width=\"100%\" height=\"650\" loading=\"lazy\" src=\"https:\/\/www.openrunner.com\/embed\/35305957472f795272374e4c2b76645462486d644a4e424342724c434178696e79523431567363556336413d3a3a5311eed7c2c594e9457037bc8d34c19e?unit=metric\" style=\"border: none;\"><\/iframe>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Descripci\u00f3n del autor<\/h2>\n\n\n\n<p><strong>Autores&nbsp;<\/strong>Patrick Mandard y Philippe Chazottier<br><strong>Curso&nbsp;<\/strong>realizado el 5 de abril de 2025<br><strong>Salida&nbsp;<\/strong>Aparcamiento a 200 m del Col Saint-Louis, al sur del pueblo de Saint-Louis-et-Parahou.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Especificaciones t\u00e9cnicas<\/h2>\n\n\n\n<p>Ruta ciclista 95%, en su mayor parte por buenas pistas onduladas, accesibles por grava. La ruta no presenta dificultades, salvo un tramo \u00ababurrido\u00bb en el camino hacia el Col de la B\u00e9no, que puede evitarse f\u00e1cilmente: un sendero llano a lo largo de los restos de un muro de contenci\u00f3n con algunos tramos complicados e inc\u00f3modos.<br>La aproximaci\u00f3n al Col de las Crabos y al Col d'Artauzoul est\u00e1 a la vista, fuera de sendero.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>10 collares<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#f0f0f0\"><tbody><tr><td>1 - Coronel Marty<\/td><td class=\"has-text-align-center\" data-align=\"center\">756 m<\/td><td><a href=\"https:\/\/centcols.org\/es\/util\/geo\/visu.php\/?code=FR-11-0756\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-0756<\/a><\/td><\/tr><tr><td>2 - Col de la B\u00e9no<\/td><td class=\"has-text-align-center\" data-align=\"center\">845 m<\/td><td><a href=\"https:\/\/centcols.org\/es\/util\/geo\/visu.php\/?code=FR-11-0845a\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-0845a<\/a><\/td><\/tr><tr><td>3 - Col d\u00e9 las Crabos<\/td><td class=\"has-text-align-center\" data-align=\"center\">848 m<\/td><td><a href=\"https:\/\/centcols.org\/es\/util\/geo\/visu.php\/?code=FR-11-0848\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-0848<\/a><\/td><\/tr><tr><td>4 - Pase de Artauzoul<\/td><td class=\"has-text-align-center\" data-align=\"center\">795 m<\/td><td><a href=\"https:\/\/centcols.org\/es\/util\/geo\/visu.php\/?code=FR-11-0795\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-0795<\/a><\/td><\/tr><tr><td>5 - Col Saint-Martin<\/td><td class=\"has-text-align-center\" data-align=\"center\">955 m<\/td><td><a href=\"https:\/\/centcols.org\/es\/util\/geo\/visu.php\/?code=FR-11-0955\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-0955<\/a><\/td><\/tr><tr><td>6 - Col de B\u00e8s<\/td><td class=\"has-text-align-center\" data-align=\"center\">835 m<\/td><td><a href=\"https:\/\/centcols.org\/es\/util\/geo\/visu.php\/?code=FR-11-0835\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-0835<\/a><\/td><\/tr><tr><td>7 - Couillade de Belvianes<\/td><td class=\"has-text-align-center\" data-align=\"center\">860 m<\/td><td><a href=\"https:\/\/centcols.org\/es\/util\/geo\/visu.php\/?code=FR-11-0860\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-0860<\/a><\/td><\/tr><tr><td>8 - Col del Fraiche<\/td><td class=\"has-text-align-center\" data-align=\"center\">965 m<\/td><td><a href=\"https:\/\/centcols.org\/es\/util\/geo\/visu.php\/?code=FR-11-0949\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-0949<\/a><\/td><\/tr><tr><td>9 - Col de Rusque<\/td><td class=\"has-text-align-center\" data-align=\"center\">966 m<\/td><td><a href=\"https:\/\/centcols.org\/es\/util\/geo\/visu.php\/?code=FR-11-0966\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-0966<\/a><\/td><\/tr><tr><td>10 - Col Saint-Louis<\/td><td class=\"has-text-align-center\" data-align=\"center\">696 m<\/td><td><a href=\"https:\/\/centcols.org\/es\/util\/geo\/visu.php\/?code=FR-11-0696\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-0696<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>Palabras clave<\/strong>&nbsp;Saint-Louis-et-Parahou, Artauzoul, B\u00e9no, centcols<\/p>\n\n\n\n<p>Enlace Openrunner, mapa interactivo, perfil, pista : <a href=\"https:\/\/www.openrunner.com\/route-details\/23184217\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.openrunner.com\/route-details\/23184217<\/a><\/p>\n\n\n\n<p>Este itinerario se facilita \u00fanicamente a t\u00edtulo informativo. El autor no asume ninguna responsabilidad, ni tampoco el Club des Cent Cols, por los imponderables debidos al propio ciclista, al material utilizado o a cualquier cosa relacionada con la carretera, las pistas y los caminos, su entorno o los dem\u00e1s usuarios.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Fotos<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/En-direction-du-col-de-la-Beno.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" data-id=\"92622\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/En-direction-du-col-de-la-Beno.jpg\" alt=\"\" class=\"wp-image-92622\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/En-direction-du-col-de-la-Beno.jpg 900w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/En-direction-du-col-de-la-Beno-768x1024.jpg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/En-direction-du-col-de-la-Beno-9x12.jpg 9w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><figcaption class=\"wp-element-caption\">Hacia el Col de la B\u00e9no<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Vue-sur-le-nord.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" data-id=\"92623\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Vue-sur-le-nord.jpg\" alt=\"\" class=\"wp-image-92623\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Vue-sur-le-nord.jpg 900w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Vue-sur-le-nord-768x1024.jpg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Vue-sur-le-nord-9x12.jpg 9w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><figcaption class=\"wp-element-caption\">Vista hacia el norte<\/figcaption><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>Description de l\u2019auteur Auteurs&nbsp;: Patrick Mandard et Philippe ChazottierParcours&nbsp;: effectu\u00e9 le 5 avril 2025D\u00e9part&nbsp;: parking \u00e0 200 m du col Saint-Louis, au sud du village de Saint-Louis-et-Parahou. Descriptif technique Parcours cyclable \u00e0 95%, effectu\u00e9 le plus souvent sur de belles pistes roulantes, accessible en gravel. Parcours sans difficult\u00e9 \u00e0 part une partie \u00ab\u00a0ennuyeuse\u00a0\u00bb pour rejoindre [&hellip;]<\/p>\n","protected":false},"author":1726,"featured_media":92623,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[303,319,396,455,220],"tags":[],"class_list":["post-92618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parcours-france","category-vtt-type-parcours","category-11-aude","category-occitanie-region-parcours-membres","category-parcours-membres"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FR-11 Saint-Louis-et-Parahou - VTT 27 km, D+ 740 m, 10 cols - Club des Cent Cols<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centcols.org\/es\/fr-11-saint-louis-et-parahou-vtt\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FR-11 Saint-Louis-et-Parahou - VTT 27 km, D+ 740 m, 10 cols - Club des Cent Cols\" \/>\n<meta property=\"og:description\" content=\"Description de l\u2019auteur Auteurs&nbsp;: Patrick Mandard et Philippe ChazottierParcours&nbsp;: effectu\u00e9 le 5 avril 2025D\u00e9part&nbsp;: parking \u00e0 200 m du col Saint-Louis, au sud du village de Saint-Louis-et-Parahou. 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