{"id":84768,"date":"2025-02-03T08:04:18","date_gmt":"2025-02-03T06:04:18","guid":{"rendered":"https:\/\/centcols.org\/?p=84768"},"modified":"2025-07-10T08:05:58","modified_gmt":"2025-07-10T06:05:58","slug":"thonon-trieste-jean-marc-lefevre-cc-3331","status":"publish","type":"post","link":"https:\/\/centcols.org\/it\/thonon-trieste-jean-marc-lefevre-cc-3331\/","title":{"rendered":"Thonon - Trieste (Jean-Marc Lef\u00e8vre, CC 3331)"},"content":{"rendered":"<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Du lac Leman \u00e0 la mer Adriatique (1200&nbsp;km &#8211; 44 cols &#8211; 22000&nbsp;m de d\u00e9nivel\u00e9)<\/p>\n<\/blockquote>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"306\" height=\"441\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2025\/07\/st-bernardino.jpg\" alt=\"\" class=\"wp-image-84770\"\/><\/figure>\n<\/div>\n\n\n<p> Je m&rsquo;\u00e9tais dis il y a bien longtemps&nbsp;: \u00ab\u00a0un jour je ferai Thonon-Trieste\u00a0\u00bb<\/p>\n\n\n\n<p>&nbsp;Descritto da alcuni come la pi\u00f9 bella passeggiata in montagna d'Europa, il percorso si \u00e8 guadagnato la reputazione di qualit\u00e0 e difficolt\u00e0.<\/p>\n\n\n\n<p>Courant de l&rsquo;ann\u00e9e 1999, ma d\u00e9cision \u00e9tait prise&nbsp;: \u00a0\u00bb Je ferai Thonon-Trieste pour marquer l&rsquo;an 2000 \u00ab\u00a0.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Il percorso<\/h2>\n\n\n\n<p>Les donn\u00e9es du probl\u00e8me sont simples&nbsp;: 1200&nbsp;km&nbsp;; 44 cols (dont 16 \u00e0 plus de 2000&nbsp;m) soit&nbsp; 22131 m\u00e8tres de d\u00e9nivel\u00e9.<\/p>\n\n\n\n<p>Si parte da Thonon-les-Bains (Francia), si arriva presto in Svizzera, poi in Italia, poi ancora in Svizzera, e solo al 493\u00b0 km il percorso si trasforma completamente in Italia. Il percorso costeggia l'Austria, sfiora la Slovenia e termina sulle rive dell'Adriatico a due passi dalla Croazia.<\/p>\n\n\n\n<p>C&rsquo;est t&rsquo;y pas un beau parcours \u00e7a MONSIEUR&nbsp;!<\/p>\n\n\n\n<p>L&rsquo;organisateur, conseille \u00e0 juste titre de r\u00e9aliser sa randonn\u00e9e en 12 \u00e9tapes, mais moi j&rsquo;ai d\u00e9cid\u00e9 de la faire en 10 \u00e9tapes. (Allez savoir pourquoi&nbsp;?)<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"447\" height=\"301\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2025\/07\/almhutte.jpg\" alt=\"\" class=\"wp-image-84772\"\/><figcaption class=\"wp-element-caption\">Magnifici paesaggi<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Un inizio lento<\/h2>\n\n\n\n<p>Vendredi 23 juin, d\u00e9part en voiture pour rejoindre Thonon. J&rsquo;ai \u00e0 peine fait 200&nbsp;km que ma voiture donne des signes de fatigue. Obligation de faire appel \u00e0 un d\u00e9panneur sur l&rsquo;autoroute. Bilan&nbsp;: allumage HS, le voyage d\u00e9marre fort.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vivi l'avventura<\/h2>\n\n\n\n<p>&nbsp;Samedi 24 juin, 8 heures du matin, mon v\u00e9lo harnach\u00e9 de ses sacoches flambant neuves pose devant le panneau Thonon-les-Bains. Premi\u00e8re photo, premiers coups de p\u00e9dales, premi\u00e8re grimpette&nbsp;: Le pas de Morgins, premier poste fronti\u00e8re. Cette fois c&rsquo;est la Suisse, YOUPI&nbsp;! Vive l&rsquo;aventure&nbsp;!&nbsp;!&nbsp;!<\/p>\n\n\n\n<p>Ma premi\u00e8re \u00e9tape longue de 140&nbsp;km me conduit \u00e0 Sierre.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Le sponde del Lago Maggiore<\/h2>\n\n\n\n<p>Le premier 2000 de la randonn\u00e9e alpine, c&rsquo;est le col du Simplon, il se grimpe bien malgr\u00e9 sa longueur (22&nbsp;km), par contre nombreux tunnels, et paravalanches. En haut l&rsquo;aigle du Simplon veille sur moi pour la descente. Premier passage en Italie dans un d\u00e9cor de r\u00eave. L&rsquo;\u00e9tape se fait \u00e0 Orasso en pleine montagne, le genre d&rsquo;arr\u00eat dont tu r\u00eaves lorsque tu es fatigu\u00e9 ==&gt; super.<\/p>\n\n\n\n<p>Le matin de la 3 i\u00e9me \u00e9tape, je contourne le lac Majeur, je vous affirme qu&rsquo;aujourd&rsquo;hui il ne neige pas&nbsp;! Non il fait beau et chaud. Tr\u00e8s jolies les rives du lac&nbsp;! Les belles demeures t\u00e9moignent de la richesse des lieux. Je me surprends \u00e0 r\u00eavasser assis sur un banc en admirant les voiliers sur le lac, apr\u00e8s tout je suis en vacances, quoique&nbsp;?<\/p>\n\n\n\n<p>La grimp\u00e9e du San Bernardino est assez s\u00e9v\u00e8re, le 28\/28 est bien utile. Tr\u00e8s joli col, avec un lac d&rsquo;altitude d&rsquo;un bleu&nbsp;!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"451\" height=\"303\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2025\/07\/lac_majeur.jpg\" alt=\"\" class=\"wp-image-84774\"\/><figcaption class=\"wp-element-caption\">Le sponde del Lago Maggiore<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Il Passo dello Spl\u00fcgen<\/h2>\n\n\n\n<p>Ce matin c&rsquo;est \u00a0\u00bb grand bleu \u00a0\u00bb traduisez que le ciel est magnifique, pas de nuage, bleu intense, l&rsquo;\u00e9tape promet d&rsquo;\u00eatre chaude. D&#8217;embl\u00e9e en guise de petit dej, j&rsquo;attaque le Spl\u00fcgenpass, magnifique col qui culmine \u00e0 2113&nbsp;m, mont\u00e9e en lacets, pente pas trop s\u00e9v\u00e8re, pas de circulation (il est trop t\u00f4t) le genre de col que j&rsquo;adore. En plus j&rsquo;ai mes jambes des grands jours, mains en haut du cintre ==&gt; super, en prime j&rsquo;ai droit \u00e0 un concert de clarines jusqu&rsquo;au sommet, de belles et grosses vaches paissent tranquillement.<\/p>\n\n\n\n<p>&nbsp;Elle est pas belle la vie&nbsp;!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"446\" height=\"302\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2025\/07\/lacets_splugen-pass.jpg\" alt=\"\" class=\"wp-image-84775\"\/><figcaption class=\"wp-element-caption\">I lacci dello Spl\u00fcgenpass<\/figcaption><\/figure>\n\n\n\n<p>Sono stato anche piacevolmente sorpreso di vedere una marmotta che giocava a pochi metri da me.<\/p>\n\n\n\n<p>La descente est tout aussi belle, mais tr\u00e8s dangereuse, virages en lacets, tunnels \u00e0 souhait, et surprise \u00e0 la sortie du trou un virage en \u00e9pingle \u00e0 cheveux&nbsp;!<\/p>\n\n\n\n<p>Cette 4 i\u00e9me \u00e9tape sera la plus belle du voyage, le temps, le d\u00e9cor, les cols ==&gt; du grand Art&nbsp;!<\/p>\n\n\n\n<p>Dans la mont\u00e9e du San Bernina, je fr\u00f4le pratiquement un glacier, quelle vue&nbsp;! Le genre de spectacle qui te laisse r\u00eaveur, que c&rsquo;est beau. La journ\u00e9e se termine par la mont\u00e9e du Forcola di Livigno, dur, tr\u00e8s dur&nbsp;! La fatigue aidant, je suis oblig\u00e9 de mettre pied \u00e0 terre sur quelques centaines de m\u00e8tres tellement la pente est raide.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Il giorno dello Stelvio<\/h2>\n\n\n\n<p>Le point culminant de cette randonn\u00e9e c&rsquo;est le col du Stelvio. Il culmine \u00e0 2758 m\u00e8tres,&nbsp; passage c\u00e9l\u00e8bre du tour d&rsquo;Italie, 20&nbsp;km d&rsquo;ascension.<\/p>\n\n\n\n<p>Une l\u00e9g\u00e8re pluie m&rsquo;accompagne les&nbsp; premiers kilom\u00e8tres, mauvais pr\u00e9sage. La pente irr\u00e9guli\u00e8re est parfois assez s\u00e9v\u00e8re. \u00c0 3&nbsp;km du sommet pointage au poste de douane de Santa-Maria, \u00e0 partir de l\u00e0 le temps se g\u00e2te vraiment. Il fait froid, il pleut, j&rsquo;avance p\u00e9niblement, les derniers m\u00e8tres sont aval\u00e9s \u00e0 \u00a0\u00bb l&rsquo;arrach\u00e9 \u00ab\u00a0, mais j&rsquo;y suis arriv\u00e9&nbsp;!<\/p>\n\n\n\n<p>Je pensais manger l\u00e0-haut, mais vu le temps je ne m&rsquo;attarde pas. Photo souvenir devant le panneau du col, achat des cartes postales, j&rsquo;enfile mon gore-tex, mes gants d&rsquo;hiver, mon bandeau mon casque et hop&nbsp;! Je plonge dans le brouillard qui enveloppe le sommet. Quelques touristes me regardent songeurs, et m&rsquo;encouragent.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"372\" height=\"538\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2025\/07\/stelvio.jpg\" alt=\"\" class=\"wp-image-84776\"\/><figcaption class=\"wp-element-caption\">Il Passo dello Stelvio<\/figcaption><\/figure>\n\n\n\n<p>La pluie s&rsquo;intensifie, et bient\u00f4t se transforme en neige fondue. Mes sacoches sont recouvertes d&rsquo;une fine pellicule blanche et glac\u00e9e. Je suis transi de froid, j&rsquo;aurais du enfiler mes jambi\u00e8res. Trop tard, je fonce. J&rsquo;ai horreur des descentes de cols&nbsp; sous la pluie, d&rsquo;une part parce que ce n&rsquo;est pas agr\u00e9able, d&rsquo;autre part les freins sont inefficaces. En un mot j&rsquo;ai peur&nbsp;!<\/p>\n\n\n\n<p>Une chose me surprend, je ne vois aucune voiture dans la descente, tout juste quelques cyclos qui en \u00a0\u00bb bavent \u00a0\u00bb pour atteindre le sommet. La r\u00e9ponse ne tarde pas \u00e0 venir. La route est barr\u00e9e, interdiction de passer&nbsp;: <strong>ORRORE.<\/strong><\/p>\n\n\n\n<p>Vais-je devoir remonter&nbsp;?<\/p>\n\n\n\n<p>J&rsquo;aper\u00e7ois une auberge, il est 15 heures, je n&rsquo;ai pas mang\u00e9, je suis gel\u00e9, je ne sais pas o\u00f9 aller, tout m&rsquo;incite \u00e0 m&rsquo;arr\u00eater. Par chance il y a l\u00e0, un cyclo Fran\u00e7ais, qui bien vite me renseigne&nbsp;:<\/p>\n\n\n\n<p>&#8211;\u00a0\u00bb Il y a un \u00e9boulement, la route est d\u00e9fonc\u00e9e sur environ 100&nbsp;m, d&rsquo;important travaux sont en cours, \u00e0 v\u00e9lo tu peux passer. \u00a0\u00bb OUF&nbsp;!&nbsp;!&nbsp;!<\/p>\n\n\n\n<p>Gli spaghetti alla bolognese mi riscaldano un po' e mi rimetto in carreggiata per la prossima parte di questa discesa infernale.&nbsp;<\/p>\n\n\n\n<p>Effectivement, la route est d\u00e9fonc\u00e9e, pied \u00e0 terre, au milieu d&rsquo;un bric \u00e0 brac, de tuyaux, d&rsquo;engins de chantier, de boue, de ciment. Je me fraye un passage, \u00e9quilibre instable devant le regard m\u00e9dus\u00e9 des ouvriers, mais je n&rsquo;ai pas le choix, quelle aventure&nbsp;!&nbsp;!&nbsp;!<\/p>\n\n\n\n<p>Che sollievo quando ho toccato di nuovo l'asfalto.<\/p>\n\n\n\n<p>L&rsquo;\u00e9tape du Stelvio, restera grav\u00e9e longtemps dans ma m\u00e9moire&nbsp;!<\/p>\n\n\n\n<p>Ce soir j&rsquo;arrive dans le Tyrol italien. Ici pas de probl\u00e8me pour se loger, pratiquement tous les habitants font \u00a0\u00bb chambres d&rsquo;h\u00f4tes \u00ab\u00a0, le chalet o\u00f9 je fais \u00e9tape est tr\u00e8s spacieux, les gens tr\u00e8s gentils. Dommage qu&rsquo;ils ne parlent pas un mot de Fran\u00e7ais&nbsp;: ici on pratique l&rsquo;allemand plus que l&rsquo;italien (l&rsquo;Autriche est toute proche).<\/p>\n\n\n\n<p>Aucun probl\u00e8me pour m&rsquo;endormir ce soir, l&rsquo;\u00e9tape \u00e0 \u00e9t\u00e9 longue et difficile, 135&nbsp;km et 8 heures de v\u00e9lo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Le Dolomiti<\/h2>\n\n\n\n<p>Il giorno dopo, una bella tappa in Tirolo e l'inizio delle Dolomiti. Alcuni bei passi, tra cui il boscoso Passo del Pallade. Un viaggio faticoso attraverso Bolzano, con un traffico intenso - la mia critica principale a questo tour \u00e8 che c'\u00e8 troppo traffico, con moto e pullman che hanno una giornata campale, dato che la regione \u00e8 cos\u00ec attraente per i turisti.<\/p>\n\n\n\n<p>Sono le 17.00 quando il temporale inizia a rimbombare, la pista di Passo Pinei \u00e8 16 %, sono stanco e fradicio. Improvvisamente vengo attratto da un ostello tirolese, al quale non posso resistere: domani sar\u00e0 giorno.<\/p>\n\n\n\n<p>Au menu ce soir&nbsp;: Soupe de p\u00e2tes, pomme de terre vapeur, jambons&nbsp; et saucissons de pays, tarte aux pommes maison, le tout accompagn\u00e9 d&rsquo;un petit vin italien&nbsp;!&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"447\" height=\"304\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2025\/07\/tyrol.jpg\" alt=\"\" class=\"wp-image-84777\"\/><figcaption class=\"wp-element-caption\">Il Tirolo italiano<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Le tre cime di Lavaredo<\/h2>\n\n\n\n<p>La settima e l'ottava tappa saranno le pi\u00f9 difficili del viaggio. Numerosi passi con forti pendenze, spesso vicine a 14% 15% o addirittura 20% per le Longeres.<\/p>\n\n\n\n<p>Passi famosi come il Pordoi, il Giau (molto impegnativo) e la Forcella Longeres, e questa salita merita di essere raccontata.<\/p>\n\n\n\n<p>Sono nel cuore delle Dolomiti da due giorni e il paesaggio superbo \u00e8 stato all'altezza delle mie aspettative, anche se \u00e8 un peccato che il tempo piovoso stia rovinando un po' tutto.<\/p>\n\n\n\n<p>J&rsquo;en suis \u00e0 ma 8 i\u00e9me \u00e9tape, aujourd&rsquo;hui ascension du Forcella Longeres , devant les Tre Cimes du Lavaredo, r\u00e9put\u00e9 hyper dur. Au col de Misurina, (o\u00f9 je mange enfin ma premi\u00e8re pizza), je suis perplexe&nbsp;: Dois-je m&rsquo;arr\u00eater ici ou monter au Lavaredo&nbsp;?<\/p>\n\n\n\n<p>Piove, c'\u00e8 nebbia, non si vede bene, ma non importa.<\/p>\n\n\n\n<p>Si je reporte \u00e0&nbsp; demain l&rsquo;ascension&nbsp;: <\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li> Non sono sicuro che il tempo sar\u00e0 migliore<\/li>\n\n\n\n<li>&nbsp;Sar\u00e0 impossibile per me finire la THONON TRIESTE in 10 giorni. <\/li>\n<\/ol>\n\n\n\n<p>Alors j&rsquo;y vais&nbsp;!<\/p>\n\n\n\n<p>La route qui conduit au refuge Di Auronzo est une voie priv\u00e9e et payante (pas pour les v\u00e9los) ce n&rsquo;est pas tr\u00e8s long (environ 4&nbsp;km), mais quel d\u00e9nivel\u00e9&nbsp;! Du 16% puis du 20% certains disent 23% dans les virages, dur tr\u00e8s dur, bien vite je n&rsquo;arrive plus \u00e0 avancer au-dessus de 5&nbsp;km\/h, je renonce, je finis la mont\u00e9e \u00e0 pied, sous la pluie et le brouillard.<\/p>\n\n\n\n<p>Dopo aver timbrato il mio carnet di itinerari, chiedo aiuto all'oste perch\u00e9 non riesco a trovare la strada che scende. In effetti, Forcella Longeres \u00e8 un \"cul de sac\", quindi devo ridiscendere quello che ho appena salito. \u00c8 un peccato; se lo avessi saputo, avrei lasciato le borse in fondo per alleggerire e facilitare la salita.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"449\" height=\"303\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2025\/07\/dolomites.jpg\" alt=\"\" class=\"wp-image-84771\"\/><figcaption class=\"wp-element-caption\">Le Dolomiti<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">La fine del viaggio<\/h2>\n\n\n\n<p>La descente sur Dobiaco est un billard, je me sens tout d&rsquo;un coup des ailes, ce soir je crois que je vais terminer Thonon-Trieste dans les d\u00e9lais pr\u00e9vus, le plus difficile est fait. Je fais \u00e9tape \u00e0 Dobiaco dans un tr\u00e8s bel h\u00f4tel. Qu&rsquo;il est doux et reposant d&rsquo;\u00eatre dans une chambre confortable, quand dehors l&rsquo;orage \u00e9clate, laissant \u00e9chapper des trombes d&rsquo;eau sur la ville. Je ne voudrais pas \u00eatre dehors \u00e0 cette heure&nbsp;!<\/p>\n\n\n\n<p>A partire dalla tappa 9, inizia la lunga discesa verso l'Adriatico, che \u00e8 anche il momento in cui ci avviciniamo al confine con la Slovenia. Certo, ci sono ancora alcuni passi, ma non sono cos\u00ec alti o lunghi e il bel tempo \u00e8 tornato.<\/p>\n\n\n\n<p>La derni\u00e8re \u00e9tape est assez d\u00e9nu\u00e9e d&rsquo;int\u00e9r\u00eat, grandes routes \u00e0 forte circulation, travers\u00e9e d&rsquo;Udine, puis tout droit jusque Trieste, une chaleur accablante r\u00e8gne dans cette grande ville italienne, derni\u00e8re photo devant le panneau, il est 15 heures le r\u00eave est accompli&nbsp;!<\/p>\n\n\n\n<p>In questo momento sono felice, ho completato il trekking ALPINO senza problemi di salute o meccanici, e senza nemmeno una foratura. Certo, ho avuto difficolt\u00e0 su alcuni passi, ma che gioia poter parlare della propria AVVENTURA in seguito.<\/p>\n\n\n\n<p>S\u00ec, la Thonon-Trieste \u00e8 un percorso difficile e impegnativo, che richiede un grande sforzo fisico e di volont\u00e0, ma \u00e8 una gioia per gli occhi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Trieste-Chauny&nbsp;: le retour<\/h2>\n\n\n\n<p>Il problema di un tour online \u00e8 che una volta raggiunta la meta in bicicletta, si \u00e8 solo a met\u00e0 strada, e credetemi, \u00e8 una tappa lunga e faticosa. Giudicate voi stessi.<\/p>\n\n\n\n<p>Pour revenir de Trieste \u00e0 Thonon, j&rsquo;ai opt\u00e9 pour le train. Le probl\u00e8me c&rsquo;est qu&rsquo;il est impossible de renvoyer son v\u00e9lo par le train&nbsp;? La seule solution consiste \u00e0 le transporter dans une housse, mais pour ce faire il a fallu que je d\u00e9monte en partie mon v\u00e9lo, et le transporter sur mon \u00e9paule, avec en plus mes 2 sacoches lat\u00e9rales, et ma sacoche de guidon&nbsp;;<\/p>\n\n\n\n<p><strong>Vous avez dit&nbsp;: GAL\u00c8RE&nbsp;!<\/strong><\/p>\n\n\n\n<p>Le train quitte la gare de TRIESTE \u00e0 20 heures 10&prime;, direction Venise, o\u00f9 l\u00e0, changement de train pour Lausanne, mais le train \u00e0 pris tellement de retard que je n&rsquo;ai que 3 minutes pour attraper ma correspondance, belle frayeur&nbsp;!<\/p>\n\n\n\n<p>Il treno era pieno di gente e ho avuto difficolt\u00e0 a trovare un posto per me e la mia bicicletta. Dopo alcune avventure che sarebbe troppo lungo descrivere qui, sono arrivato alla stazione di Losanna.<\/p>\n\n\n\n<p>Il est 6 heures du matin, un violent orage s&rsquo;abat sur la ville, 2&nbsp;km me s\u00e9parent de l&#8217;embarcad\u00e8re, je d\u00e9cide d&rsquo;y aller en m\u00e9tro (tr\u00e8s pratique avec mes bagages).<\/p>\n\n\n\n<p>3 heures d&rsquo;attente avant de prendre le bateau pour traverser le lac L\u00e9man, et enfin arriv\u00e9e \u00e0 Thonon. Mais du port au parking du centre de s\u00e9jour o\u00f9 stationne ma voiture il y a plusieurs km. C&rsquo;est le taxi qui me d\u00e9pose devant. Il est 11&nbsp;h quand je quitte le parking, encore 750&nbsp;km d&rsquo;autoroute et \u00e0 19 heures je sonne \u00e0 la porte de ma maison.<\/p>\n\n\n\n<p>Voil\u00e0 35 heures que je n&rsquo;ai pas dormi&nbsp;! La fatigue se fait sentir.<\/p>\n\n\n\n<p>Cette fois c&rsquo;est fini, apr\u00e8s demain au boulot&nbsp;!<\/p>\n\n\n\n<p><a href=\"\/it\/&\/#109;a&#x69;l&#x74;o&#x3a;j&#x65;&#97;&#x6e;&#45;&#x6d;&#97;&#x72;&#99;&#46;&#108;e&#x66;e&#x76;r&#x65;&#50;&#x40;&#119;&#x61;&#110;&#x61;&#100;&#x6f;&#111;&#46;&#102;r\">Jean-Marc LEFEVRE<\/a>(luglio 2000)<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2025\/07\/lac_st-bernardino.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"451\" height=\"303\" data-id=\"84778\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2025\/07\/lac_st-bernardino.jpg\" alt=\"\" class=\"wp-image-84778\"\/><\/a><figcaption class=\"wp-element-caption\">Il lago sul passo del San Bernardino<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2025\/07\/san-bernina.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"306\" height=\"442\" data-id=\"84780\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2025\/07\/san-bernina.jpg\" alt=\"\" class=\"wp-image-84780\"\/><\/a><figcaption class=\"wp-element-caption\">Ghiacciaio, sulla strada per il San Bernina<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2025\/07\/passo-del-bernina.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"307\" height=\"445\" data-id=\"84779\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2025\/07\/passo-del-bernina.jpg\" alt=\"\" class=\"wp-image-84779\"\/><\/a><figcaption class=\"wp-element-caption\">La solitude des grands cols&nbsp;!&#8230;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2025\/07\/splugen.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"306\" height=\"446\" data-id=\"84781\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2025\/07\/splugen.jpg\" alt=\"\" class=\"wp-image-84781\"\/><\/a><figcaption class=\"wp-element-caption\">SPL\u00dcGEN, un magnifico villaggio di montagna (Svizzera)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"306\" height=\"443\" data-id=\"84782\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2025\/07\/splugen-pass.jpg\" alt=\"\" class=\"wp-image-84782\"\/><figcaption class=\"wp-element-caption\">Elle est pas belle la vie&nbsp;!<br>(Spl\u00fcgenpass)<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Du lac Leman \u00e0 la mer Adriatique (1200&nbsp;km &#8211; 44 cols &#8211; 22000&nbsp;m de d\u00e9nivel\u00e9) Je m&rsquo;\u00e9tais dis il y a bien longtemps&nbsp;: \u00ab\u00a0un jour je ferai Thonon-Trieste\u00a0\u00bb &nbsp;Cette randonn\u00e9e qualifi\u00e9e par certains, comme la plus belle randonn\u00e9e montagnarde d&rsquo;Europe, a gagn\u00e9 ses lettres de noblesse, par la qualit\u00e9 et la difficult\u00e9 du parcours emprunt\u00e9. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":84771,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[82],"tags":[],"class_list":["post-84768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-voyages"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Thonon - Trieste (Jean-Marc Lef\u00e8vre, CC 3331) - Club des Cent Cols<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centcols.org\/it\/thonon-trieste-jean-marc-lefevre-cc-3331\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thonon - Trieste (Jean-Marc Lef\u00e8vre, CC 3331) - Club des Cent Cols\" \/>\n<meta property=\"og:description\" content=\"Du lac Leman \u00e0 la mer Adriatique (1200&nbsp;km &#8211; 44 cols &#8211; 22000&nbsp;m de d\u00e9nivel\u00e9) Je m&rsquo;\u00e9tais dis il y a bien longtemps&nbsp;: \u00ab\u00a0un jour je ferai Thonon-Trieste\u00a0\u00bb &nbsp;Cette randonn\u00e9e qualifi\u00e9e par certains, comme la plus belle randonn\u00e9e montagnarde d&rsquo;Europe, a gagn\u00e9 ses lettres de noblesse, par la qualit\u00e9 et la difficult\u00e9 du parcours emprunt\u00e9. 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