{"id":92649,"date":"2026-01-16T18:55:36","date_gmt":"2026-01-16T16:55:36","guid":{"rendered":"https:\/\/centcols.org\/?p=92649"},"modified":"2026-03-10T19:29:38","modified_gmt":"2026-03-10T17:29:38","slug":"fr-11-espezel-vtt","status":"publish","type":"post","link":"https:\/\/centcols.org\/it\/fr-11-espezel-vtt\/","title":{"rendered":"FR-11 Espezel - Mountain bike 48 km, D+ 1310 m, 14 passi"},"content":{"rendered":"<iframe width=\"100%\" height=\"650\" loading=\"lazy\" src=\"https:\/\/www.openrunner.com\/embed\/764c414a4a36415331306652544177766a4532632b644559624f3064497a6a6c4972302f56756f587a35383d3a3a87c30eb8e703a623aa29ffebc704cb05?unit=metric\" style=\"border: none;\"><\/iframe>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Descrizione dell'autore<\/h2>\n\n\n\n<p><strong>Autori&nbsp;<\/strong>Patrick Mandard e Philippe Chazottier<br><strong>Corso&nbsp;<\/strong>effettuata il 2 aprile 2025<br><strong>Partenza&nbsp;<\/strong>Nel villaggio di Espezel, vicino allo stadio della Route des Rives.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Informazioni turistiche<\/h2>\n\n\n\n<p>Nei Pirenei dell'Aude, il Pays de Sault \u00e8 costituito da un altopiano a oltre 1.000 m di altitudine, che offre magnifiche viste panoramiche sui Pirenei dell'Ari\u00e8ge. Numerose grotte con tracce di occupazione preistorica, alcune decorate con incisioni parietali, sono sparse in tutta la zona (non aperte al pubblico). Nel villaggio di Belvis (non incluso in questo itinerario) si trovano affreschi contemporanei che riproducono alcuni dei disegni.<br>Ogni ultimo fine settimana di ottobre, il villaggio di Espezel ospita una fiera del bestiame che attira circa 30.000 visitatori. Visitare <a href=\"https:\/\/paysdesault.fr\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pays de Sault<\/a> \u00e8 anche rinomata per le sue coltivazioni di patate.<br>Il sentiero permanente \u00ab100 passi sullo spartiacque atlantico-mediterraneo\u00bb attraversa questa splendida regione.<br>Se avete solo un giorno a disposizione, vi consiglio uno di questi due itinerari, partendo dal villaggio di Espezel o da Belcaire.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Specifiche tecniche<\/h2>\n\n\n\n<p>Un percorso ciclabile 95%, che alterna sottobosco e altopiano.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>14 collari<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#f0f0f0\"><tbody><tr><td>1 - Col d'Ubi<\/td><td class=\"has-text-align-center\" data-align=\"center\">1055 m<\/td><td><a href=\"https:\/\/centcols.org\/it\/util\/geo\/visu.php\/?code=FR-11-1055b\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-1055b<\/a><\/td><\/tr><tr><td>2 - Col de la Fage<\/td><td class=\"has-text-align-center\" data-align=\"center\">1255 m<\/td><td><a href=\"https:\/\/centcols.org\/it\/util\/geo\/visu.php\/?code=FR-11-1255b\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-1255b<\/a><\/td><\/tr><tr><td>3 - Col de Rodes<\/td><td class=\"has-text-align-center\" data-align=\"center\">995 m<\/td><td><a href=\"https:\/\/centcols.org\/it\/util\/geo\/visu.php\/?code=FR-11-0995c\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-0995c<\/a><\/td><\/tr><tr><td>4 - Col de la Serre<\/td><td class=\"has-text-align-center\" data-align=\"center\">946 m<\/td><td><a href=\"https:\/\/centcols.org\/it\/util\/geo\/visu.php\/?code=FR-11-0946\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-0946<\/a><\/td><\/tr><tr><td>5 - Le Col<\/td><td class=\"has-text-align-center\" data-align=\"center\">975 m<\/td><td><a href=\"https:\/\/centcols.org\/it\/util\/geo\/visu.php\/?code=FR-11-0975\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-0975<\/a><\/td><\/tr><tr><td>6 - Col de la Clause<\/td><td class=\"has-text-align-center\" data-align=\"center\">1164 m<\/td><td><a href=\"https:\/\/centcols.org\/it\/util\/geo\/visu.php\/?code=FR-11-1164\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-1164<\/a><\/td><\/tr><tr><td>7 - Col des Aychides<\/td><td class=\"has-text-align-center\" data-align=\"center\">1007 m<\/td><td><a href=\"https:\/\/centcols.org\/it\/util\/geo\/visu.php\/?code=FR-11-1007\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-1007<\/a><\/td><\/tr><tr><td>8 - Col des Clausels<\/td><td class=\"has-text-align-center\" data-align=\"center\">977 m<\/td><td><a href=\"https:\/\/centcols.org\/it\/util\/geo\/visu.php\/?code=FR-11-0977\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-0977<\/a><\/td><\/tr><tr><td>9 - Col Notre Dame<\/td><td class=\"has-text-align-center\" data-align=\"center\">950 m<\/td><td><a href=\"https:\/\/centcols.org\/it\/util\/geo\/visu.php\/?code=FR-11-0950\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-0950<\/a><\/td><\/tr><tr><td>10 - Le Col<\/td><td class=\"has-text-align-center\" data-align=\"center\">1015 m<\/td><td><a href=\"https:\/\/centcols.org\/it\/util\/geo\/visu.php\/?code=FR-11-1015a\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-1015a<\/a><\/td><\/tr><tr><td>11 - Col de l'Espinas<\/td><td class=\"has-text-align-center\" data-align=\"center\">995 m<\/td><td><a href=\"https:\/\/centcols.org\/it\/util\/geo\/visu.php\/?code=FR-11-0995a\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-0995a<\/a><\/td><\/tr><tr><td>12 - Col du B\u00e8s<\/td><td class=\"has-text-align-center\" data-align=\"center\">965 m<\/td><td><a href=\"https:\/\/centcols.org\/it\/util\/geo\/visu.php\/?code=FR-11-0965a\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-0965a<\/a><\/td><\/tr><tr><td>13 - Col de la Crouts<\/td><td class=\"has-text-align-center\" data-align=\"center\">825 m<\/td><td><a href=\"https:\/\/centcols.org\/it\/util\/geo\/visu.php\/?code=FR-11-0843\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-0843<\/a><\/td><\/tr><tr><td>14 - Col des Rives<\/td><td class=\"has-text-align-center\" data-align=\"center\">907 m<\/td><td><a href=\"https:\/\/centcols.org\/it\/util\/geo\/visu.php\/?code=FR-11-0907\" target=\"_blank\" rel=\"noreferrer noopener\">FR-11-0907<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>Parole chiave<\/strong>&nbsp;Espezel, Sault, centole<\/p>\n\n\n\n<p>Link Openrunner, mappa interattiva, profilo, traccia : <a href=\"https:\/\/www.openrunner.com\/route-details\/23190189\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.openrunner.com\/route-details\/23190189<\/a><\/p>\n\n\n\n<p>Questo itinerario \u00e8 offerto a titolo puramente indicativo. L'autore non si assume alcuna responsabilit\u00e0, n\u00e9 quella del Club des Cent Cols, per eventuali imponderabilit\u00e0 dovute al ciclista stesso, all'equipaggiamento utilizzato o a qualsiasi cosa abbia a che fare con la strada, le piste e i sentieri, i loro dintorni o altri utenti.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Foto<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Beau-passage-en-sous-bois.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" data-id=\"92652\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Beau-passage-en-sous-bois.jpg\" alt=\"\" class=\"wp-image-92652\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Beau-passage-en-sous-bois.jpg 900w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Beau-passage-en-sous-bois-768x1024.jpg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Beau-passage-en-sous-bois-9x12.jpg 9w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><figcaption class=\"wp-element-caption\">Bel passaggio attraverso il sottobosco<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Chapelle-au-col-Notre-dame.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" data-id=\"92653\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Chapelle-au-col-Notre-dame.jpg\" alt=\"\" class=\"wp-image-92653\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Chapelle-au-col-Notre-dame.jpg 900w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Chapelle-au-col-Notre-dame-768x1024.jpg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Chapelle-au-col-Notre-dame-9x12.jpg 9w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><figcaption class=\"wp-element-caption\">Cappella sul passo di Notre Dame<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Le-plateau-de-Sault-depuis-le-col-de-Rodes.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" data-id=\"92654\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Le-plateau-de-Sault-depuis-le-col-de-Rodes.jpg\" alt=\"\" class=\"wp-image-92654\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Le-plateau-de-Sault-depuis-le-col-de-Rodes.jpg 900w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Le-plateau-de-Sault-depuis-le-col-de-Rodes-768x1024.jpg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Le-plateau-de-Sault-depuis-le-col-de-Rodes-9x12.jpg 9w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><figcaption class=\"wp-element-caption\">L'altopiano di Sault dal passo del Col de Rodes<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Village-dAunat.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"540\" data-id=\"92655\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Village-dAunat.jpg\" alt=\"\" class=\"wp-image-92655\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Village-dAunat.jpg 1200w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Village-dAunat-768x346.jpg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Village-dAunat-18x8.jpg 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><figcaption class=\"wp-element-caption\">Villaggio di Aunat<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Village-de-Mazuby.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" data-id=\"92656\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Village-de-Mazuby.jpg\" alt=\"\" class=\"wp-image-92656\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Village-de-Mazuby.jpg 900w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Village-de-Mazuby-768x1024.jpg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/01\/Village-de-Mazuby-9x12.jpg 9w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><figcaption class=\"wp-element-caption\">Villaggio di Mazuby<\/figcaption><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>Description de l\u2019auteur Auteurs&nbsp;: Patrick Mandard et Philippe ChazottierParcours&nbsp;: effectu\u00e9 le 2 avril 2025D\u00e9part&nbsp;: village d&rsquo;Espezel, pr\u00e8s du stade route des Rives. Descriptif touristique En Pyr\u00e9n\u00e9es audoises, le Pays de Sault est constitu\u00e9 d\u2019un haut plateau situ\u00e9 \u00e0 plus de 1000 m d\u2019altitude et propose de magnifiques panoramas sur les Pyr\u00e9n\u00e9es ari\u00e9geoises. De nombreuses grottes [&hellip;]<\/p>\n","protected":false},"author":1726,"featured_media":92653,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[303,319,396,455,220],"tags":[],"class_list":["post-92649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parcours-france","category-vtt-type-parcours","category-11-aude","category-occitanie-region-parcours-membres","category-parcours-membres"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FR-11 Espezel - VTT 48 km, D+ 1310 m, 14 cols - Club des Cent Cols<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centcols.org\/it\/fr-11-espezel-vtt\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FR-11 Espezel - VTT 48 km, D+ 1310 m, 14 cols - Club des Cent Cols\" \/>\n<meta property=\"og:description\" content=\"Description de l\u2019auteur Auteurs&nbsp;: Patrick Mandard et Philippe ChazottierParcours&nbsp;: effectu\u00e9 le 2 avril 2025D\u00e9part&nbsp;: village d&rsquo;Espezel, pr\u00e8s du stade route des Rives. Descriptif touristique En Pyr\u00e9n\u00e9es audoises, le Pays de Sault est constitu\u00e9 d\u2019un haut plateau situ\u00e9 \u00e0 plus de 1000 m d\u2019altitude et propose de magnifiques panoramas sur les Pyr\u00e9n\u00e9es ari\u00e9geoises. 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