{"id":94343,"date":"2026-03-10T20:06:44","date_gmt":"2026-03-10T18:06:44","guid":{"rendered":"https:\/\/centcols.org\/?p=94343"},"modified":"2026-04-03T10:47:26","modified_gmt":"2026-04-03T08:47:26","slug":"fr-83-tour-de-lesterel-gravel","status":"publish","type":"post","link":"https:\/\/centcols.org\/it\/fr-83-tour-de-lesterel-gravel\/","title":{"rendered":"FR-83 Tour de l'Est\u00e9rel - Sterrato 68 km, D+ 1410 m, 37 passi"},"content":{"rendered":"<iframe width=\"100%\" height=\"650\" loading=\"lazy\" src=\"https:\/\/www.openrunner.com\/embed.html?code=633649504c58304b566430467a4f49672f2f4f44653371647950757a317744744f6b674d662b6449464d633d3a3abb2f0b318dfcf5a55d52b86987cab68e&#038;lang=fr&#038;unit=metric\" style=\"border: none;\"><\/iframe>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Descrizione dell'autore<\/h2>\n\n\n\n<p><strong>Autore<\/strong> : Ren\u00e9 Mercier<br><strong>Corso<\/strong> Completato nel maggio 2024<br><strong>Partenza<\/strong> Ubicazione: Maison foresti\u00e8re du Malpey, parcheggio 100 m pi\u00f9 avanti, molto frequentato dagli escursionisti, quindi arrivare in anticipo; accesso tramite la RD N7 che collega Fr\u00e9jus a Mandelieu. Se il sito \u00e8 pieno, parcheggiare al colle del Testanier sul lato della RD N7.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Informazioni turistiche<\/h2>\n\n\n\n<p>Il massiccio costiero dell'Est\u00e9rel \u00e8 di origine vulcanica ed \u00e8 composto da una roccia madre acida che gli conferisce il colore rosso vivo (riolite rossa). Le foreste del massiccio sono di tipo mediterraneo (pino marittimo, quercia da sughero, ecc.) e sono protette da riserve biologiche o zone Natura 2000. La vista sul Mar Mediterraneo al centro del percorso \u00e8 magnifica, ma l'interno del massiccio \u00e8 altrettanto interessante. Visita <a href=\"https:\/\/www.esterel-pour-tous.fr\/maisons-foresti%C3%A8res\/\" target=\"_blank\" rel=\"noreferrer noopener\">case forestali<\/a> esistono ancora nel massiccio. Il traffico umano \u00e8 regolamentato e molti passi sono off-limits: prima di partire, controllate l'elenco dei passi off-limits, che pu\u00f2 essere soggetto a modifiche, e le istruzioni dell'ufficio di vigilanza. <a href=\"https:\/\/www.smgse.fr\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sindacato misto del Grande Sito dell'Est\u00e9rel<\/a>. Evitate di andarci in estate a causa dell'alto livello di turismo e del rischio di incendi, poich\u00e9 il massiccio potrebbe essere chiuso in caso di siccit\u00e0 e vento.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Specifiche tecniche<\/h2>\n\n\n\n<p>Il percorso \u00e8 ciclabile a 97%. Il percorso inizia in discesa su una vecchia strada asfaltata (tranne che per il ritorno al Pas d'Adam) fino a dopo il Col des Darboussi\u00e8res.<br>L'accesso al Col des Sacs \u00e8 un po' difficile: si sale e la pista \u00e8 disseminata di pietre (ci possono essere 400 m di spinta facile a seconda del ciclista). Dopo il Col de Roche Noire, c'\u00e8 una zona di almeno 700 m di spinta su un sentiero che pu\u00f2 essere complicato. Dopo il Col de la Cabre, il bivio dei Castelli si raggiunge senza difficolt\u00e0.<br>Chi preferisce evitare queste difficolt\u00e0 dovr\u00e0 fare un'inversione di marcia al Col des Sacs (per esempio) e tornare lungo il sentiero dei Castelli dal Col de Colle Douce al bivio dei Castelli: si tratta di 3 passi, solo 2 km e 70 m di dislivello.<br>Il resto del percorso \u00e8 pi\u00f9 facile e al Col du Mistral si torna su strada asfaltata per una ventina di chilometri, tranne che per il ritorno ai passi. Si noti il tratto di 1 km intorno al 9 % dopo il Col des Lentisques, sopra Le Trayas.<br>Dopo il Col des Suvi\u00e8res, una volta tornati dalla Baisse de Mathieu, si tratta di una salita di 4 km con un tratto insidioso di 400 m pieno di ciottoli.<br>Verso la fine, la strada per il Mont Vinaigre \u00e8 piuttosto ripida per 3 km (passaggi a 8-9 %).<br>Portate cibo e acqua in abbondanza, perch\u00e9 non c'\u00e8 modo di rifornirsi.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>37 collari<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#f0f0f0\"><tbody><tr><td>1 - Nessun Adamo<\/td><td>344 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0344\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0344<\/a><\/td><\/tr><tr><td>2 - Pas de la Louve<\/td><td>139 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0139\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0139<\/a><\/td><\/tr><tr><td>3 - Passo di Darboussi\u00e8res<\/td><td>100 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0100\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0100<\/a><\/td><\/tr><tr><td>4 - Pas du Li\u00e8vre<\/td><td>109 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0110b\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0110b<\/a><\/td><\/tr><tr><td>5 - Col de Colle Douce<\/td><td>108 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0108\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0108<\/a><\/td><\/tr><tr><td>6 - Col de l'Aiguille<\/td><td>103 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0110a\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0110a<\/a><\/td><\/tr><tr><td>7 - Col des Sacs<\/td><td>156 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0155\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0155<\/a><\/td><\/tr><tr><td>8 - Passo della Roche Noire<\/td><td>249 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0249a\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0249a<\/a><\/td><\/tr><tr><td>9 - Col de l'Essuyadou<\/td><td>171 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0171\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0171<\/a><\/td><\/tr><tr><td>10 - Col de la Cabre<\/td><td>165 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0157a\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0157a<\/a><\/td><\/tr><tr><td>11 - Col Gueydon<\/td><td>125 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0130\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0130<\/a><\/td><\/tr><tr><td>12 - Col de la Laouve<\/td><td>80 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0080c\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0080c<\/a><\/td><\/tr><tr><td>13 - Col du Mistral<\/td><td>93 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0093\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0093<\/a><\/td><\/tr><tr><td>14 - Passo di Belle Barbe<\/td><td>45 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0045\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0045<\/a><\/td><\/tr><tr><td>15 - Baisse de Th\u00e9ole<\/td><td>127 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0127\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0127<\/a><\/td><\/tr><tr><td>16 - Baisse de la Croix de Mourrefrey<\/td><td>140 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0140a\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0140a<\/a><\/td><\/tr><tr><td>17 - Col du Caneiret<\/td><td>115 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0125\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0125<\/a><\/td><\/tr><tr><td>18 - Baisse de l'Aire<\/td><td>85 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0085\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0085<\/a><\/td><\/tr><tr><td>19 - Caduta del rospo<\/td><td>164 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0164\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0164<\/a><\/td><\/tr><tr><td>20 - Col de l'Ev\u00eaque<\/td><td>160 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0160b\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0160b<\/a><\/td><\/tr><tr><td>21 - Col des Lentisques<\/td><td>263 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0263b\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0263b<\/a><\/td><\/tr><tr><td>22 - Calo del numero di cinghiali<\/td><td>250 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0250a\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0250a<\/a><\/td><\/tr><tr><td>23 - Passo di Notre-Dame<\/td><td>323 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0323\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0323<\/a><\/td><\/tr><tr><td>24 - Col. Martin<\/td><td>270 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-06-0270\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-0270<\/a><\/td><\/tr><tr><td>25 - Col de la Cadi\u00e8re<\/td><td>241 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-06-0241\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-0241<\/a><\/td><\/tr><tr><td>26 - Baisse des Cascades<\/td><td>263 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0263a\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0263a<\/a><\/td><\/tr><tr><td>27 - Col des Trois Termes <\/td><td>303 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-06-0303\" target=\"_blank\" rel=\"noreferrer noopener\">FR-06-0303<\/a><\/td><\/tr><tr><td>28 - Col des Suvi\u00e8res<\/td><td>252 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0249b\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0249b<\/a><\/td><\/tr><tr><td>29 - Caduta di Mathieu<\/td><td>204 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0204\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0204<\/a><\/td><\/tr><tr><td>30 - Baisse de la Grosse Vache<\/td><td>201 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0201\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0201<\/a><\/td><\/tr><tr><td>31 - Baisse de la Petite Vache<\/td><td>205 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0205\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0205<\/a><\/td><\/tr><tr><td>32 - Baisse Violette<\/td><td>362 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0361\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0361<\/a><\/td><\/tr><tr><td>33 - Caduta di Massacon<\/td><td>402 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0402\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0402<\/a><\/td><\/tr><tr><td>34 - Passo del Truc de Michel<\/td><td>390 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0389\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0389<\/a><\/td><\/tr><tr><td>35 - Col de l'Aire de l'Olivier<\/td><td>370 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0368\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0368<\/a><\/td><\/tr><tr><td>36 - Goccia di aceto<\/td><td>550 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0550\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0550<\/a><\/td><\/tr><tr><td>37 - Passo di Testanier<\/td><td>311 m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"\/it\/util\/geo\/visu.php\/?code=FR-83-0311\" target=\"_blank\" rel=\"noreferrer noopener\">FR-83-0311<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>Parole chiave<\/strong> : Est\u00e9rel, Vinaigre, Malpey, Fr\u00e9jus, centole<\/p>\n\n\n\n<p>Link Openrunner, mappa interattiva, profilo, traccia : <a href=\"https:\/\/www.openrunner.com\/route-details\/23502513\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.openrunner.com\/route-details\/23502513<\/a><\/p>\n\n\n\n<p>Questo itinerario \u00e8 offerto a titolo puramente indicativo. L'autore non si assume alcuna responsabilit\u00e0, n\u00e9 quella del Club des Cent Cols, per eventuali imponderabilit\u00e0 dovute al ciclista stesso, all'equipaggiamento utilizzato o a qualsiasi cosa abbia a che fare con la strada, le piste e i sentieri, i loro dintorni o altri utenti.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Foto<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"847\" data-id=\"94354\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel1.jpg\" alt=\"\" class=\"wp-image-94354\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel1.jpg 1200w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel1-768x542.jpg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel1-18x12.jpg 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><figcaption class=\"wp-element-caption\">Incontro con le capre<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel2-Grenouillet.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1196\" height=\"856\" data-id=\"94355\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel2-Grenouillet.jpg\" alt=\"\" class=\"wp-image-94355\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel2-Grenouillet.jpg 1196w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel2-Grenouillet-768x550.jpg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel2-Grenouillet-18x12.jpg 18w\" sizes=\"auto, (max-width: 1196px) 100vw, 1196px\" \/><\/a><figcaption class=\"wp-element-caption\">Lago Grenouillet<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel3-Sous-le-pic-de-lOurs-belvedere-sur-Cannes-Antibes-Mercantour-enneige.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"853\" data-id=\"94356\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel3-Sous-le-pic-de-lOurs-belvedere-sur-Cannes-Antibes-Mercantour-enneige.jpg\" alt=\"\" class=\"wp-image-94356\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel3-Sous-le-pic-de-lOurs-belvedere-sur-Cannes-Antibes-Mercantour-enneige.jpg 1200w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel3-Sous-le-pic-de-lOurs-belvedere-sur-Cannes-Antibes-Mercantour-enneige-768x546.jpg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel3-Sous-le-pic-de-lOurs-belvedere-sur-Cannes-Antibes-Mercantour-enneige-18x12.jpg 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><figcaption class=\"wp-element-caption\">In lontananza Cannes, Cap d'Antibes, il Mercantour innevato<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel4-massif.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"843\" data-id=\"94357\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel4-massif.jpg\" alt=\"\" class=\"wp-image-94357\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel4-massif.jpg 1200w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel4-massif-768x540.jpg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel4-massif-18x12.jpg 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><figcaption class=\"wp-element-caption\">Il massiccio<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel5-massif-Agay.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"845\" data-id=\"94358\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel5-massif-Agay.jpg\" alt=\"\" class=\"wp-image-94358\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel5-massif-Agay.jpg 1200w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel5-massif-Agay-768x541.jpg 768w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel5-massif-Agay-18x12.jpg 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><figcaption class=\"wp-element-caption\">Agay di fronte al Mediterraneo<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel6-Mt-Vinaigre.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"637\" height=\"850\" data-id=\"94359\" src=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel6-Mt-Vinaigre.jpg\" alt=\"\" class=\"wp-image-94359\" srcset=\"https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel6-Mt-Vinaigre.jpg 637w, https:\/\/centcols.org\/wp-content\/uploads\/2026\/03\/Esterel6-Mt-Vinaigre-9x12.jpg 9w\" sizes=\"auto, (max-width: 637px) 100vw, 637px\" \/><\/a><figcaption class=\"wp-element-caption\">Osservatorio del Monte Vinaigre<\/figcaption><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>Description de l&rsquo;auteur Auteur : Ren\u00e9 MercierParcours : effectu\u00e9 en mai 2024D\u00e9part : maison foresti\u00e8re du Malpey, parking 100&nbsp;m avant, tr\u00e8s pris\u00e9 des randonneurs donc il faut arriver tr\u00e8s t\u00f4t&nbsp;; acc\u00e8s par la RD N7 qui relie Fr\u00e9jus \u00e0 Mandelieu. Si l&#8217;emplacement est complet se garer au col du Testanier au bord de la RD [&hellip;]<\/p>\n","protected":false},"author":1726,"featured_media":94356,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[303,344,320,343,342,220],"tags":[],"class_list":["post-94343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parcours-france","category-alpes-francaises-du-sud","category-gravel-type-parcours","category-provence-alpes-cote-dazur-parcours-membres","category-83-var","category-parcours-membres"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FR-83 Tour de l&#039;Est\u00e9rel - Gravel 68\u00a0km, D+ 1410\u00a0m, 37\u00a0cols - Club des Cent Cols<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centcols.org\/it\/fr-83-tour-de-lesterel-gravel\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FR-83 Tour de l&#039;Est\u00e9rel - Gravel 68\u00a0km, D+ 1410\u00a0m, 37\u00a0cols - Club des Cent Cols\" \/>\n<meta property=\"og:description\" content=\"Description de l&rsquo;auteur Auteur : Ren\u00e9 MercierParcours : effectu\u00e9 en mai 2024D\u00e9part : maison foresti\u00e8re du Malpey, parking 100&nbsp;m avant, tr\u00e8s pris\u00e9 des randonneurs donc il faut arriver tr\u00e8s t\u00f4t&nbsp;; acc\u00e8s par la RD N7 qui relie Fr\u00e9jus \u00e0 Mandelieu. 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